Creamy Mint Yogurt Sauce


Date Published: August 19th, 2020 | Last Updated: May 22nd, 2026
Author: Abby |Category: sauces/dips, easy
Serves: 1 cup | Prep time: 10 mins | Cook time: 30 secs

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Lamb is a pretty popular meat in Australia and it’s commonly paired with a mint sauce/jelly. Toby and I made our first roast lamb a couple months ago and it was so delicious that we’ve made it 3 more times since (recipe here). The lamb we made had such beautiful strong flavours from the rub that I decided to make a more subtle mint sauce using Greek yogurt. The sauce was a big hit with the fam and I’m sharing it here with you today! There’s only a few ingredients required to make this creamy sauce. The mint flavour is more subtle compared to a traditional mint sauce but it works well with the lemon and garlic and the addition of cumin adds a little extra depth to compliment the lamb. You can also use this sauce as a dressing over a quick cucumber salad to have on its own or as a side with the lamb.

Cool boy Sheldon helping out with harvesting mint from the garden

Anyways, without further ado, here’s the recipe! If you have any comments or suggestions, I’d love to hear from you in the comment section! You can follow me on instagram, youtube and facebook to see all the recipes I post!

Happy cooking!

Ingredients you’ll need:

  • 1 cup (245g) greek yogurt
  • 1/2 cup mint leaves, chopped finely
  • 1 large clove garlic, minced
  • 1/2 Tbsp lemon juice
  • 1/2 tsp ground cumin
  • 1/4 tsp salt
  • 1/2 tsp black pepper

Directions:

Mix all the ingredients in a bowl. Taste and adjust lemon juice, salt or black pepper as needed. Refrigerate for at least 1 hour to let the flavours marinate before serving. Done!

Try this sauce paired with this garlic rosemary lamb roast:

Roast Lamb with Garlic Rosemary Rub


Making a roast lamb is so much easier than we thought. Just massage the garlic rosemary rub all over the lamb and pop it in the oven and wait. Done! This lamb is SO damn good and it came out perfectly the first time. We were all blown away by it and have since made it…

Summarized Recipe:

Creamy Mint Yogurt Sauce

Date Published: August 18th, 2020 | Last Updated: May 22nd, 2026
Author: Abby |Category: sauces/dips, easy
Serves: 1 cup | Prep time: 10 mins | Cook time: 30 secs

Ingredients:

  • 1 cup (245g) greek yogurt
  • 1/2 cup mint leaves, chopped
  • 1 large clove garlic, minced
  • 1/2 Tbsp lemon juice
  • 1/2 tsp ground cumin
  • 1/4 tsp salt
  • 1/2 tsp black pepper

Directions:

  1. Mix all the ingredients in a bowl. Taste and adjust lemon juice, salt or black pepper as needed. Refrigerate for at least 1 hour to let the flavours marinate before serving. Done!

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