Smoked Salmon Salad with Roasted Sesame Dressing


Date Published: July 24th, 2020 | Last Updated: July 24th, 2020
Author: Abby |Category: salad, healthy, quick and easy, <15 mins, asian
Serves: 1 person as a main, or 2-3 as a side salad
Prep time: 8 mins | Cook time: 30 seconds to toss the salad

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I love this salad. It’s so flavourful, satisfying, and best of all it’s really easy and quick. You can easily customize it too. I came up with it one morning while trying to make a quick lunch for the fam and at the same time clearing the fridge of ingredients – I never expected it to turn out so good!

This recipe sounds fancy smancy but it’s the quickest most ridiculously easy salad to put together as long as you have roasted sesame dressing on hand. You can make the dressing yourself from scratch (the recipe is on my to-do list to upload, I swear), but often times I let the good people at Kewpie do the hard work for me especially if I’m in a rush or just feeling extra lazy. Kewpie does such a fantastic job with this dressing that Toby and I like to keep a 1L bottle in the fridge and use it on SO many things as a dipping sauce – I highly recommend picking up a bottle next time you’re at an Asian grocer.

Roasted sesame dressing is commonly seen in many Japanese restaurants served on their side salads in bento boxes. It’s a creamy dressing that’s packed with roasted sesame flavour. It elevates the most basic salads to another level, including this one. While you can use this dressing with virtually any salad ingredient, I found that when you pair it with smoked salmon, something absolutely magical happens. The heavy savoury smoked salmon paired with the dressing is balanced out by the fresh crisp veggies that results in a refreshing salad with a heap of flavour.

Next time you’re in a rush to pack lunch but still want something delicious and healthy, think of this salad! Or better yet, next time you’re inviting people over for a dinner party but you’ve exhausted all your energy on the main dish, you can quickly whip up this salad as a starter or a side dish to impress.

I’ve written this recipe with veggies I commonly have in my fridge as a staple in most of my salads (lettuce, cherry tomatoes, red bell peppers/capsicums, and cucumbers) but of course you can change it up to whatever veggies you like such as grated carrot, radishes, spinach, red onions…etc. This recipe is so easily customizable. The only thing I don’t usually pair with this dressing is cheese. I find that the creaminess of the dressing tends to overpower most cheeses so why bother adding it in – fewer calories, amiright?

Anyways, without further ado, here’s the recipe!

Happy cooking!

Ingredients you’ll need:

  • 2 handfuls of lettuce, washed and shredded
  • 1 handful of cherry tomatoes, sliced in halves
  • 1 handful of cucumber, chopped
  • 1 handful of red bell pepper/capsicum, chopped
  • 50g smoked salmon, sliced – you can use smoked trout as well which I find is usually cheaper and tastes very close to smoked salmon
  • Kewpie roasted sesame dressing to taste
  • Freshly ground black pepper

Feel free to customize the ingredients to whatever you like or whatever you’ve got in your fridge. The bold flavours of the salmon and the dressing makes this salad pretty forgiving with whatever veggies you want to chuck in it.

Directions:

Mix everything together in a large bowl and toss with as much dressing as your heart desires. Done!

I hope you enjoyed this recipe as much as I do. Let me know how yours turned out in the comments! You can follow me on instagram, youtube and facebook to see all the recipes I post!

Summarized Recipe:

Smoked salmon salad with roasted sesame dressing

Date Published: July 24th, 2020 | Last Updated: July 24th, 2020
Author: Abby |Category: salad, healthy, quick and easy, <15 mins, asian
Serves: 1 person as a main, or 2-3 as a side salad
Prep time: 8 mins | Cook time: 30 seconds to toss the salad

Ingredients:

  • 2 handfuls of lettuce, washed and shredded
  • 1 handful of cherry tomatoes, sliced in halves
  • 1 handful of cucumber, chopped
  • 1 handful of red bell pepper/capsicum, chopped
  • 50g smoked salmon, sliced
  • Kewpie roasted sesame dressing to taste
  • Freshly ground black pepper

Directions:

  1. Mix everything together in a large bowl and toss with as much dressing as your heart desires. Done!

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