Italian Wedding Soup

Italian Wedding Soup is a hearty Italian soup made with little beef meatballs and little pasta. The unique small components of this soup makes it fun to eat.It keeps well for the week and it tastes even better the next day – the perfect meal-prep soup!… Continue reading →

Green Curry Fish Soup

This healthy green curry soup uses soy milk and fresh green curry paste for maximum flavour and minimum calories and fat. It’s so quick and easy to whip this up and also great to use up leftover ingredients in the fridge.… Continue reading →

Healthy Fudgy Red Bean Brownies

These guilt-free brownies are rich, dense, flourless, butter-free, and sugar free. They’re naturally sweetened with dates and are a healthy alternative to regular brownies. Best of all, they’re so easy to make and there aren’t many ingredients involved. … Continue reading →

Vegan Parmesan

This recipe uses nutritional yeast as the source of its cheesy flavour and it’s super easy to whip up. Although it won’t melt, you can still use it anywhere you’d use Parmesan. I sprinkle it over pizza, pasta, and add it to savoury baked goods like tuna cakes.… Continue reading →


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