Taiwanese Oil Rice/Sticky Rice 油飯

Date Published: March 13th, 2025 | Last Updated: March 13th, 2025
Author: Abby |Category: Asian, mains, Taiwanese
Serves: 4-6 | Prep time: soak rice overnight + 30 mins | Cook time: 40 mins for rice + 10 mins for stir-fry

Jump to recipe |

油飯 (Yoú Fàn) is a Taiwanese dish comprised of glutinous rice sautéed in a sauce and various add-ons (most commonly pork, shiitake mushrooms and small shrimp). This is a dish that can be found served at special occasions, restaurants, or made at home for a fancy night in. The name directly translates to “oil rice” because the rice is sautéed in a decent amount of pork fat (1/4 cup, to be exact in this recipe), but don’t worry the end result won’t be overly greasy. The pork fat gives it extra flavour, but you can substitute it with another neutral oil if you wish. You can eat the rice on its own or serve it with a drizzle of sweet Haishan sauce.

The cooking process for this dish is quite quick, so before you turn on the heat, make sure all the ingredients and sauces have been prepped and portioned out, ready to go!

Anyways, without further ado, here’s the recipe! If you have any comments or suggestions, I’d love to hear from you in the comment section! You can follow me on instagram, youtube and facebook to see all the recipes I post!

Happy cooking!

Ingredients you’ll need:

2 cups (400g) glutinous rice (sometimes called ‘sweet rice’)
8 dried shiitake mushrooms
1.5 Tbsps small dried shrimp
Pork marinade:
- 1.5 Tbsps soy sauce
- 1/8 tsp ground white pepper
- 1 tsp sesame oil
- 200g pork tenderloin, cut into thin 2cm strips
Sauce:
- 1/4 cup (60ml) soy sauce
- 1 Tbsps granulated sugar
- 2 tsps rice wine vinegar/michu
- 1 tsp black vinegar
1/4 cup (60ml) lard (or neutral oil)
3 large (~1.5 cups) shallots, finely diced
3 garlic cloves, minced
2-3 sticks (85g) of lap cheong (Chinese sausage)
1 medium (~100g) carrot, peeled and julienned
1 can (280g) sliced bamboo shoots, sliced into sticks
Optional: haishan sauce

Directions:

Soak the rice the night before: Wash the glutinous rice in a colander a few times then transfer to a large bowl and add enough water to cover 2-3 inches above the rice. Let it soak overnight.

Cook the rice: The next day, strain the rice. Prepare a large steaming basket with a moistened liner. Add the rice into the steaming basket and use the back of a chopstick to create holes in the rice help it cook evenly. Note: I used two smaller bamboo steaming baskets stacked since I didn’t have a large one. Steam for 30-40 minutes until the rice is cooked (a little chewy but not too tough or mush). Once finished, turn off the heat and set the rice aside.

You can steam it however method you wish. I put my steaming baskets with a lid on into a wok with a couple inches of boiling water and let it simmer until the time is up. Add water as needed to the wok when it evaporates.

Prepare the mushrooms: In a bowl, add the dried shiitake mushrooms and enough warm water to cover. Let it soak for at least an hour (or overnight) until the mushrooms have softened. Once softened, reserve 1/3 cup of the mushrooms soaking liquid and strain out the rest. Cut off and discard the thick stems and slice the mushrooms thinly. Set aside.

Prepare the shrimp: Add the 1.5 Tbsp dried shrimp into a small bowl and soak in warm water for 10 minutes then strain.

Marinate the pork: Add all of the pork marinade ingredients into a bowl: 1.5 Tbsps soy sauce, 1/8 tsp white pepper, 1 tsp sesame oil, sliced pork. Mix together and set aside to marinate for at least 15 minutes.

Prepare the sauce: Mix together the 1/4 cup soy sauce, 1 Tbsp sugar, 2 tsps rice wine vinegar, 1 tsp black vinegar, and the reserved 1/3 cup of the mushroom soaking liquid. Set aside.

Putting it all together (make sure all of your ingredients are chopped and ready – this will be a quick process): In a wok on MED-HIGH heat, add the 1/4 cup of lard. Once it starts to sizzle, add in the shallots and sautée for 1-2 minutes until softened, then add in the garlic, shrimp, shiitake mushrooms, and lap cheong. Continue to sautée for another 1 minute until fragrant.

Add in the marinated pork (from step 5). Cook for 1-2 minutes until the edges of the pork turns opaque then add in the carrots and bamboo. Cook for another 2-3 minutes until the carrots have softened and the pork is completely cooked. Add in the sauce (from step 6) and mix everything around for 30 seconds.

Turn off the heat and add in the cooked glutinous rice (from step 2). Gently mix it all together until the rice absorbs all of the liquid. Taste and adjust salt as needed. Serve immediately with an optional side of Haishan sauce.

Summarized Recipe:

Taiwanese Oil Rice/Sticky Rice 油飯

Ingredients:

2 cups (400g) glutinous rice (sometimes called ‘sweet rice’)
8 dried shiitake mushrooms
1.5 Tbsps small dried shrimp
Pork marinade:
- 1.5 Tbsps soy sauce
- 1/8 tsp ground white pepper
- 1 tsp sesame oil
- 200g pork tenderloin, cut into thin 2cm strips
Sauce:
- 1/4 cup (60ml) soy sauce
- 1 Tbsps granulated sugar
- 2 tsps rice wine vinegar/michu
- 1 tsp black vinegar
1/4 cup (60ml) lard (or neutral oil)
3 large (~1.5 cups) shallots, finely diced
3 garlic cloves, minced
2-3 sticks (85g) of lap cheong (Chinese sausage)
1 medium (~100g) carrot, peeled and julienned
1 can (280g) sliced bamboo shoots, sliced into sticks
Optional: haishan sauce

Directions:

Soak the rice the night before: Wash the glutinous rice in a colander a few times then transfer to a large bowl and add enough water to cover 2-3 inches above the rice. Let it soak overnight.
Cook the rice: The next day, strain the rice. Prepare a large steaming basket with a moistened liner. Add the rice into the steaming basket and use the back of a chopstick to create holes in the rice help it cook evenly. Note: I used two smaller bamboo steaming baskets stacked since I didn’t have a large one. Steam for 30-40 minutes until the rice is cooked (a little chewy but not too tough or mush). Once finished, turn off the heat and set the rice aside.
- You can steam it however method you wish. I put my steaming baskets with a lid on into a wok with a couple inches of boiling water and let it simmer until the time is up. Add water as needed to the wok when it evaporates.
Prepare the mushrooms: In a bowl, add the dried shiitake mushrooms and enough warm water to cover. Let it soak for about an hour (or overnight) until the mushrooms have softened. Once softened, reserve 1/3 cup of the mushrooms soaking liquid and strain out the rest. Cut off and discard the thick stems and slice the mushrooms thinly. Set aside.
Prepare the shrimp: Add the 1.5 Tbsps dried shrimp into a small bowl and soak in warm water for 10 minutes then strain.
Marinate the pork: Add all of the pork marinade ingredients into a bowl: 1.5 Tbsps soy sauce, 1/8 tsp white pepper, 1 tsp sesame oil, sliced pork. Mix together and set aside to marinate for at least 15 minutes.
Prepare the sauce: Mix together the 1/4 cup soy sauce, 1 Tbsp sugar, 2 tsps rice wine vinegar, 1 tsp black vinegar, and the reserved 1/3 cup of the mushroom soaking liquid. Set aside.
Putting it all together (make sure all of your ingredients are chopped and ready – this will be a quick process):
- In a wok on MED-HIGH heat, add the 1/4 cup of lard. Once it starts to sizzle, add in the shallots and sauté for 1-2 minutes until softened.
- Add in the garlic, shrimp, shiitake mushrooms, and lap cheong. Continue to sautée for another 1 minute until fragrant.
- Next, add in the marinated pork (from step 5). Cook for 1-2 minutes until the edges of the pork turns opaque.
- Add in the carrots and bamboo and cook for another 2-3 minutes until the carrots have softened and the pork is completely cooked.
- Add in the sauce (from step 6) and mix everything around for 30 seconds.
- Turn off the heat and add in the cooked glutinous rice (from step 2). Gently mix it all together until the rice absorbs all of the liquid.
- Taste and adjust salt as needed.
Serve immediately with an optional side of Haishan sauce.

March 13, 2025February 11, 2025

AbbyLeave a comment

Cajun Chicken, Shrimp, and Andouille Sausage Gumbo

Date Published: Jan 16th, 2025 | Last Updated: Jan 16th, 2025
Author: Abby |Category: mains, soup
Serves: 6 | Prep time: 30 mins | Cook time: 2.5 hours

Jump to recipe |

The first time I ever had southern food was years ago and the unique rich earthy flavours drew me in from the very beginning. Making the perfect gumbo has been on my ‘to cook’ list for as long as I can remember and this past weekend I made it my mission to make the best gumbo I could through a lot of research and many hours in the kitchen. No corners were cut in the making of this recipe. Shrimp shells are saved to extract the seafood flavours into the broth, bacon fat is used for extra flavour, time and care is taken to create a beautiful deep caramelized roux, and not 1, not 2, but 3 proteins are used to make this the most flavourful and filling gumbo you can find! Even Toby, who usually doesn’t like gumbo, loved this version!

What is Gumbo?

Gumbo is a a southern style stew commonly made with chicken, Andouille sausage and/or seafood (spoiler: I use all 3 in my recipe). It’s actually the official state cuisine of Louisiana! What makes this stew unique is the deep earthy flavours that comes from a carefully watched browned roux, cajun seasoning, and filé powder (more on that below).

What is a roux?

The secret to a good gumbo starts at the beginning: with a good roux. A roux is a thickening agent made with a mixture of equal parts fat and flour. It is cooked slowly with constant care and whisking to add a richness to a dish. The colour of the roux will vary depending how long you cook it, ranging from white, brown, or dark brown. The longer you cook it, the more intense the flavour, but the less the thickening power. The same works vice versa – the less you cook it, the more thickening power but the blander the flavour. I like to go with a deep caramel colour to get the best of both worlds. You can use any kind of fat, but I chose to use bacon fat for the most flavour. You must constantly stir and watch the roux, as it can easily burn. This is a labour of love and can take up to 30-40 minutes, but it will be well worth it!

Special Gumbo Seasonings:

There are 2 special seasonings in this gumbo that I had to order specifically to make this as authentic as possible.

Cajun Seasoning – This is a blend of spices that adds salt, spiciness, and smokiness to the dish. Common go-to brands are “Tony Chachere’s Creole Seasoning” or “Slap Ya Mama Cajun Seasoning“. If you can’t find either around you, a quick Google search will yield many recipes to make a spice blend of your own.

Gumbo Filé / Filé Powder – Filé powder, also known as gumbo filé, is a spice that is made from dried ground leaves of the sassafras tree. This powder has dual purpose in a gumbo: as a thickening agent and also provides earthy flavours. The aroma is similar to that of sage and bay leaf. If you can’t find gumbo filé in a pinch, consider using cornstarch to thicken and some pinches of sage – it won’t be quite the same, but it’ll be similar enough. Some gumbo recipes will use okra as the thickening agent instead.

Creole vs Cajun – adding tomatoes is optional

Both Creole and Cajun food are Louisiana cuisines from different areas. Think of Creole as city-style cooking with more variety of ingredients at their disposal, whereas Cajun food can be considered country-style cooking with ingredients that are more limited to what can be harvested and what is available. Tomatoes is one of those ingredients that is commonly seen in Creole food, but not Cajun. Across my hours of research, I found tomatoes incorporated into many recipes, but also just as equal number of comments omitting the tomatoes to tailor to the authenticity of cajun rustic flavours. I’ve chosen to exclude tomatoes in my recipe to bring out the earthy flavours more, but feel free to add a can of crushed tomatoes if you want it more tangy.

Served with rice vs potato salad?

Gumbo is commonly served with white rice, but I’ve seen multiple people get a heaping blob of cold potato salad right in the middle of their hot soup. This mix of hot and cold seemed so bizarre, but I gave it a go and it wasn’t half bad! The cold potato salad cuts into the heavy rich flavours of the gumbo and actually works quite well. Toby wasn’t as much of a fan of the combination as I was. 😅

Happy cooking!

Ingredients you’ll need:

Broth:
- 4 cups chicken stock
- 4 cups beef stock
- 1 kg/2 lbs of raw shrimp with shells, deveined without heads
1 Tbsp + 2/3 cup bacon fat (you can use vegetable oil or lard instead, but the bacon fat adds extra flavour)
340g/12 oz (1 package) Andouille sausage, sliced
1 cup all-purpose flour
3 cloves garlic, minced
1 large yellow onion, diced
1 green bell pepper/capsicum, diced
1 bunch celery, diced
4 large chicken thighs, bone-in (with or without)
1 Tbsp Cajun seasoning (I use ‘Slap Ya Mama’ brand, find it here)
1/2 tsp dried thyme
3 bay leaves
4 tsps gumbo filé/filé powder
2 Tbsps Worcestershire sauce
Garnish: sliced spring onions
Serve with: white rice or potato salad

Directions:

Prepare the broth:

In a small pot on MED heat, add in 4 cups of chicken stock and 4 cups of beef stock.

Remove the shells from the shrimp and add the shells into the stock. Let it simmer on the lowest heat for at least 20 minutes (or longer) while you prepare the rest of the ingredients. Keep the lid on with a small crack to avoid evaporation and boiling over.

Brown the sausage:

In a large soup pot on MED-HIGH heat, melt 1 Tbsp of bacon fat and sear the sliced Andouille sausages on both sides until browned (you may want to do this in batches if you can’t fit all the sausage in a single layer). Once browned, remove the sausage onto a plate and set aside.

Make the roux:

Using the same pot on MED heat with the residual oil from the sausage, melt in the 2/3 cup bacon fat. Sprinkle 1 cup of flour over the melted fat and whisk the flour until combined. Continue to whisk regularly until you get a thick paste that is the colour of milk chocolate (this step is tedious and can take 30-40 minutes, take your time, don’t let the roux burn!).

Once your roux reaches the desired colour, add in the vegetables: 3 cloves minced garlic, onion, green pepper, and celery. Sauté until the vegetables are soft (8-10 minutes), making sure you regularly scrape the bottom of the pot so nothing sticks. You can put a lid on the let the vegetables sweat to speed up the softening process.

When the vegetables have softened, strain the shrimp shells from the broth (in step 1) and slowly pour the broth into the vegetable/roux mixture while stirring at the same time so no clumps form.

Let the soup come to a simmer then add in 1 Tbsp Cajun seasoning, 1/2 tsp dried thyme, 3 bay leaves, and 4 bone-in chicken thighs. Simmer for 1 hour, partially covered with a lid.

After 1 hour, remove the chicken into a bowl and add in the cooked sausage (from step 2) back into the soup along with 2 tsps of gumbo filé. Simmer for another 15 minutes.

While the soup continues to simmer, use two forks to shred the cooked chicken and remove the bone and skin (if present).

When the timer is up, add the shredded chicken back into the soup with the de-shelled raw shrimp (from step 1), and 2 more tsps of gumbo filé. Let it simmer for another 3-5 minutes until the shrimp is fully cooked, then turn off the heat.

Add in 2 Tbsps Worcestershire sauce, stir, and taste. Adjust salt, pepper, Cajun seasoning or Worcestershire as needed.

Done! Serve with rice or potato salad. Enjoy!

Summarized Recipe:

Cajun Chicken, Shrimp, and Andouille Sausage Gumbo

Date Published: Jan 16th, 2025 | Last Updated: Jan 16th, 2025
Author: Abby |Category: mains, soup
Serves: 6 | Prep time: 30 mins | Cook time: 2.5 hours

Ingredients:

Broth:
- 4 cups chicken stock
- 4 cups beef stock
- 1 kg/2 lbs of raw shrimp with shells, deveined without heads
1 Tbsp + 2/3 cup bacon fat (you can use vegetable oil or lard instead, but the bacon fat adds extra flavour)
340g/12 oz (1 package) Andouille sausage, sliced
1 cup all-purpose flour
3 cloves garlic, minced
1 large yellow onion, diced
1 green bell pepper/capsicum, diced
1 bunch celery, diced
4 large chicken thighs, bone-in (with or without)
1 Tbsp Cajun seasoning (I use ‘Slap Ya Mama’ brand, find it here)
1/2 tsp dried thyme
3 bay leaves
4 tsps gumbo filé/filé powder
2 Tbsps Worcestershire sauce
Garnish: sliced spring onions
Serve with: white rice or potato salad

Directions:

Prepare the broth:
- In a small pot on MED heat, add in 4 cups of chicken stock and 4 cups of beef stock.
- Remove the shells from the shrimp and add the shells into the stock. Let it simmer on the lowest heat for at least 20 minutes (or longer) while you prepare the rest of the ingredients. Keep the lid on with a small crack to avoid evaporation and boiling over.
Brown the sausage:
- In a large soup pot on MED-HIGH heat, melt 1 Tbsp of bacon fat and sear the sliced Andouille sausages on both sides until browned (you may want to do this in batches if you can’t fit all the sausage in a single layer).
- Once browned, remove the sausage onto a plate and set aside.
Make the roux:
- Using the same pot on MED heat with the residual oil from the sausage, melt in the 2/3 cup bacon fat. Sprinkle 1 cup of flour over the melted fat and whisk the flour until combined. Continue to whisk regularly until you get a thick paste that is the colour of milk chocolate (this step is tedious and can take 30-40 minutes, take your time, don’t let the roux burn!).
Once your roux reaches the desired colour, add in the vegetables: 3 cloves minced garlic, onion, green pepper, and celery. Sauté until the vegetables are soft (8-10 minutes), making sure you regularly scrape the bottom of the pot so nothing sticks. You can put a lid on the let the vegetables sweat to speed up the softening process.
When the vegetables have softened, strain the shrimp shells from the broth (in step 1) and slowly pour the broth into the vegetable/roux mixture while stirring at the same time so no clumps form.
Let the soup come to a simmer then add in 1 Tbsp Cajun seasoning, 1/2 tsp dried thyme, 3 bay leaves, and 4 bone-in chicken thighs. Simmer for 1 hour, partially covered with a lid.
After 1 hour, remove the chicken into a bowl and add in the cooked sausage (from step 2) back into the soup along with 2 tsps of gumbo filé. Simmer for another 15 minutes.
While the soup continues to simmer, use two forks to shred the cooked chicken and remove the bone and skin (if present). When the timer is up, add the shredded chicken back into the soup with the de-shelled raw shrimp (from step 1), and 2 more tsps of gumbo filé. Let it simmer for another 3-5 minutes until the shrimp is fully cooked, then turn off the heat.
Add in 2 Tbsps Worcestershire sauce, stir, and taste. Adjust salt, pepper, Cajun seasoning or Worcestershire as needed. Done! Serve with rice or potato salad. Enjoy!

January 16, 2025June 28, 2025

AbbyLeave a comment

Jalapeño & Kielbasa Mac & Cheese with a Brown Butter Crumb

Date Published: Dec 10th, 2024 | Last Updated: Dec 10th, 2024
Author: Abby |Category: mains
Serves: 6 | Prep time: 20 mins | Cook time: 40 mins

Jump to recipe |

Hello! I can’t believe it’s been nearly 5 months since my last published recipe. Where did 2024 go? We’ve been busy working, travelling, and cooking as usual, but I’ve stepped up my travel blogging lately (coming soon) and have unfortunately put recipes on the back burner to catch up. But not worry, and I have a looooong list of half-written recipes waiting to be polished and will be coming back in full swing.

This recipe came out of a failed attempt at making a brown butter mac and cheese. I could never get the brown butter flavour to shine, so I decided to put it in a crumb topping instead. Although the brown butter is still only subtle, the end result was worth a recipe on its own. I actually made so much test mac and cheese that weekend that I brought some to work and ended up being a hit. After repeated requests for this recipe (here’s looking at you, Jasmin 😉), this recipe jumped the queue and here we are!

This hearty and by no means healthy mac and cheese is indulgent, perfect for this cold weather. The smokiness of the kielbasa paired with the subtle spicy pickled jalapeños covered in a béchamel cheese sauce makes this the perfect comfort food. The addition of the brown butter crumb is optional, but it adds an extra layer of toasty flavour and texture.

What is kielbasa?

Kielbasa is a smoked Polish sausage that’s packed full of flavour. They’re sold in the sausage section and usually comes in a ‘U’ shape (or cut in halves) and vaccuum-sealed. Most commercially available kielbasa is sold already cooked and ready to eat, but double check the package just in case. This is my all-time favourite sausage. You can eat it on its own as a snack, serve it as part of a charcuterie board, throw it in a soup such as my kielbasa chili, or mix it into any dish for that added smokey flavour.

Do not use pre-grated cheese for this recipe!

I get it, grating cheese is tedious and can be messy, but you absolutely must grate your own cheese for this recipe. The pre-grated bags of cheese have an anti-caking agent mixed in to prevent sticking and to increase the shelf life. As a result, this added agent will cause your cheese to not melt properly and you’ll get a gritty/grainy/clumpy texture in what should be a luxurious smooth cream sauce. If you have a food processor, use the grating function or just pulse small blocks of cheese until it turns into small pieces to make your life easier.

Can I use fresh jalapeños instead of the jarred/pickled ones?

I prefer the pickled jalapeños for this recipe because not only does it have the flavour, but the tartness from the pickled jalapeños is a nice contrast to break up the heavy flavours of the cheese sauce and sausage. If you want to use fresh jalapeños, I’d cook it down a little first with the melted butter in the first step of the cheese sauce and when it softens, continue the rest of the recipe. You may want to add a splash of Worcestershire at the end to brighten up the dish.

Happy cooking!

Ingredients you’ll need:

*Note: this makes a BIG pot of mac & cheese, enough for 6 portions. Halve the recipe if needed!*

Brown Butter Crumb Topping:
- 3 Tbsps (40g) unsalted butter
- 1 cup Panko (Japanese breadcrumbs)
- 1/4 tsp kosher salt
1 box (1lb/16oz/454g) of elbow pasta/macaroni
Béchamel Cheese Sauce:
- 3 Tbsps (40g) unsalted butter
- 1/3 cup all purpose flour
- 3.5 cups whole milk
- 3 cups sharp cheddar, grated (do not get the pre-grated cheese)
- 2 cups Parmesan cheese, grated (do not get the pre-grated cheese)
1 whole (340g /12oz) kielbasa (Polish sausage), diced
70g jarred/pickled jalapeños, drained and diced (the exact amount is not important, 70g is for a mild heat – add as much or as little to your liking)
Salt and pepper to taste

Directions:

Make the brown butter crumb topping:

In a large deep pan on LOW-MED heat, melt 3 Tbsps of butter until it lightly browns, then add in 1 cup of Panko and 1/4 tsp salt. Mix together and cook until the Panko is toasted with a golden brown colour (~3-5 mins). Turn off the heat and transfer to a bowl until ready to use. Wipe the pan clean with a paper towel to get rid of any residual Panko.

Make the béchamel cheese sauce:

In the same pan that was used for the Panko, melt another 3 Tbsps of butter on MED heat until lightly browned. Once melted, sprinkle in 1/3 cup of flour. Whisk for 2 minutes until the flour is incorporated, bubbles, and turns a light golden brown. Don’t worry if it gets a little clumpy at this stage.

Slowly add in the 3.5 cups of milk while whisking at the same time to ensure the flour and milk mixes well together and any clumps dissolve.

Let the sauce heat up and as it comes to a simmer, add in the 3 cups of shredded sharp cheddar and 2 cups of shredded Parmesan cheese. Mix until the cheese has melted and you have a smooth creamy sauce. Turn off the heat. Mix in the diced kielbasa and diced jalapeños.

Cook the pasta:

Cook the pasta according to package instructions with a pinch of salt in the water. Strain the pasta but reserve a cup of the pasta water in case needed later.

Putting it all together:

If your cheese sauce has gone a little cold while you were waiting for the pasta to cook, turn the heat back on to warm it up then pour the strained pasta directly into the cheese sauce and mix thoroughly. If it’s a little thick, add a few tablespoons of the reserved pasta water to loosen it up.

Taste and adjust salt, pepper, or more jalapeños to your liking. Sprinkle the brown butter crumb (from step 1) over the top before serving. Enjoy!

Summarized Recipe:

Jalapeño & Kielbasa Mac & Cheese with a Brown Butter Crumb

Date Published: Dec 10th, 2024 | Last Updated: Dec 10th, 2024
Author: Abby |Category: mains
Serves: 6-8 | Prep time: 20 mins | Cook time: 40 mins

Ingredients:

*Note: this makes a BIG pot of mac & cheese, enough for 6 portions. Halve the recipe if needed!*

Brown Butter Crumb Topping:
- 3 Tbsps (40g) unsalted butter
- 1 cup Panko (Japanese breadcrumbs)
- 1/4 tsp kosher salt
1 box (1lb/16oz/454g) of elbow pasta/macaroni
Béchamel Cheese Sauce:
- 3 Tbsps (40g) unsalted butter
- 1/3 cup all purpose flour
- 3.5 cups whole milk
- 3 cups sharp cheddar, grated (do not get the pre-grated cheese)
- 2 cups Parmesan cheese, grated (do not get the pre-grated cheese)
1 whole (340g /12oz) kielbasa (Polish sausage), diced
70g jarred/pickled jalapeños, diced (the exact amount is not important, 70g is for a mild heat – add as much or as little to your liking)
Salt and pepper to taste

Directions:

Make the brown butter crumb topping:
- In a large deep pan on LOW-MED heat, melt 3 Tbsps of butter until it lightly browns, then add in 1 cup of Panko and 1/4 tsp salt. Mix together and cook until the Panko is toasted with a golden brown colour (~3-5 mins). Turn off the heat and transfer to a bowl until ready to use. Wipe the pan clean with a paper towel to get rid of any residual Panko.
Make the béchamel cheese sauce:
- In the same pan that was used for the Panko, melt another 3 Tbsps of butter on MED heat until lightly browned. Once melted, sprinkle in 1/3 cup of flour. Whisk for 2 minutes until the flour is incorporated, bubbles, and turns a light golden brown. Don’t worry if it gets a little clumpy at this stage.
- Slowly add in the 3.5 cups of milk while whisking at the same time to ensure the flour and milk mixes well together and any clumps dissolve.
- Let the sauce heat up and as it comes to a simmer, add in the 3 cups of shredded sharp cheddar and 2 cups of shredded Parmesan cheese. Mix until the cheese has melted and you have a smooth creamy sauce. Turn off the heat. Mix in the diced kielbasa and diced jalapeños.
Cook the pasta:
- Cook the pasta according to package instructions with a pinch of salt in the water. Strain the pasta but reserve a cup of the pasta water in case needed later.
Putting it all together:
- If your cheese sauce has gone a little cold while you were waiting for the pasta to cook, turn the heat back on to warm it up then pour the strained pasta directly into the cheese sauce and mix thoroughly. If it’s a little thick, add a few tablespoons of the reserved pasta water to loosen it up.
- Taste and adjust salt, pepper, or more jalapeños to your liking. Sprinkle the brown butter crumb (from step 1) over the top before serving. Enjoy!

December 10, 2024December 11, 2024

AbbyLeave a comment

Sausage Mushroom Zucchini Tian (kinda like a risotto but easier)

Date Published: Feb 28th, 2024 | Last Updated: Feb 28th, 2024
Author: Abby |Category: easy, healthy, low-cal, mains, vegetarian
Serves: 4-6 | Prep time: 1 hour | Cook time: 40 mins

Jump to recipe |

‘Tian de Courgettes au Riz’ is a recipe from the great Julia Child. I came across this recipe randomly through my search for healthier meals in this new year and found many adaptations of it. From those adaptations, I played around with the recipe, added in mushrooms and sausage (because why not) to make it a more rounded and hearty meal, and out came yet another adaptation of her recipe 😛. According to the internet, a “tian” is a French word used to describe a shallow baking dish but also the name of a baked vegetable dish (Martha Stewart compares the wordplay to a casserole and a casserole dish).

In its essence, this dish is pretty much rice cooked in zucchini liquid mixed with mushroom, meat, and cheese. It’s kind of like a risotto, except much easier to achieve. This recipe seems long, but I promise it’s just wordy and not difficult at all. Once you get into it, you’ll realize that it’s quite easy and not at all intimidating unlike other Julia Child recipes.

This recipe is a fantastic way to use up an overflow of zucchinis in the summer season. For 6 portions, it uses up about 6 large zucchinis. I wish I discovered this recipe sooner when Toby and I were staying on the farm. His dad grew sooooo many zucchinis that we were gifting them to everyone we see (he was seriously harvesting at least 6-8 a day at peak season!).

Happy cooking!

Ingredients you’ll need:

*You will need an oven-proof pot or dutch oven with a lid – I used a 5 1/4 quart dutch oven.

1.5kg zucchinis (roughly 6 large ones)
500g portobello mushrooms, cleaned and sliced
Roughly 1/2 a cup of milk (amount will vary depending on how much liquid is released from your zucchini and mushrooms)
3 cloves garlic, minced
2 medium brown onions, diced
3 Tbsps all purpose flour
1 cup Parmesan cheese, grated + extra for sprinkling
Salt & pepper to taste
3/4 cup medium grain rice (I use arborio/risotto rice, but any medium grain will do)
300-400g kielbasa (Polish sausage), diced
- You can use any protein you like (ie. sausage, ground beef, shredded rotisserie chicken…etc.), but make sure your protein is cooked, dry, and doesn’t add any extra liquid or else it’ll throw off the liquid ratio to cook the rice.

Directions:

Cut the fibrous ends off the zucchinis and grate each one using a large hole grater (this is a whole lot quicker if you have a food processor with a grating function). Place a colander over a bowl and put the grated zucchini into the colander with 3 tsps of salt. Use your hands and massage the salt through the zucchini, making sure its mixed well. Set aside for 1 hour, allowing the liquid from the zucchini to release and collect in the bowl below.

After 1 hour, squeeze out as much zucchini liquid as you can and save this liquid. Rinse the grated zucchini under cold water to remove any excess salt and squeeze until dry and set aside (do not save this liquid).

While you’re waiting for the zucchini to release its liquid, cook the mushrooms: in a large pan on MED-HIGH heat, add a drizzle of oil and sauté the mushrooms until cooked (4-5 minutes). Place the cooked mushrooms in a strainer and reserve any liquid.

Measure out the amount of collected zucchini liquid from step 2 and add in the released liquid from the mushrooms in step 3 until it makes 3.75 cups. If the combined liquid is not enough to make up 3.75 cups, then add enough milk to make up the rest of the amount. Pour the liquid into a saucepan and heat it up on the stove until warmed. Do NOT let it come to a boil, otherwise it may split. Only heat it up until warmed. Keep on LOW heat until ready to use.

Preheat the oven to 220C/425F.

In an oven-safe pot or dutch oven (make sure there’s a lid, I used a 5 1/4 quart size dutch oven) on MED-HIGH heat, add a drizzle of oil and sauté the garlic and onion together for 3-4 minutes until the onion turns translucent. Then add in the grated zucchini and continue to sauté for another 5-6 minutes.

Add in the cooked mushrooms and 3 Tbsps of flour to the pan and continue mixing for 2 more minutes until everything is well combined then turn off the heat.

Mix in the Parmesan cheese, rice, and kielbasa (or your choice of cooked protein).

Pour in the warmed zucchini/mushroom/milk liquid over top. Mix it all together then cover with the lid and bake in the preheated oven for 20 minutes.

Add Parmesan and bake uncovered for another 20-25 mins

After 20 minutes, remove the lid and add a sprinkling of Parmesan cheese over top and continue baking without the lid for another 20-25 minutes, or until the liquid has been absorbed and the top is slightly golden brown. Once it’s done, take it out of the oven and let it rest for 10 minutes for any remaining liquid to absorb before serving. When dishing it out, add another sprinkle of Parmesan cheese before serving. Enjoy!

Summarized Recipe:

Sausage Mushroom Zucchini Tian (kinda like a risotto but easier)

Ingredients:

*You will need an oven-proof pot or dutch oven with a lid – I used a 5 1/4 quart dutch oven.

1.5kg zucchinis (roughly 6 large ones)
500g portobello mushrooms, cleaned and sliced
Roughly 1/2 a cup of milk (amount will vary depending on how much liquid is released from your zucchini and mushrooms)
3 cloves garlic, minced
2 medium brown onions, diced
3 Tbsps all purpose flour
1 cup Parmesan cheese, grated + extra for sprinkling
Salt & pepper to taste
3/4 cup medium grain rice (I use arborio/risotto rice, but any medium grain will do)
300-400g kielbasa (Polish sausage), diced
- You can use any protein you like (ie. sausage, ground beef, shredded rotisserie chicken…etc.), but make sure your protein is cooked, dry, and doesn’t add any extra liquid or else it’ll throw off the liquid ratio to cook the rice.

Directions:

Prepare the zucchini: Cut the fibrous ends off the zucchinis and grate each one using a large hole grater (this is a whole lot quicker if you have a food processor with a grating function). Place a colander over a bowl and put the grated zucchini into the colander with 3 tsps of salt. Use your hands and massage the salt through the zucchini, making sure its mixed well. Set aside for 1 hour, allowing the liquid from the zucchini to release and collect in the bowl below. After 1 hour, squeeze out as much zucchini liquid as you can and save this liquid. Rinse the grated zucchini under cold water to remove any excess salt and squeeze until dry and set aside (do not save this liquid).
Cook the mushrooms: While you’re waiting for the zucchini to release its liquid, cook the mushrooms: in a large pan on MED-HIGH heat, add a drizzle of oil and sauté the mushrooms until cooked (4-5 minutes). Place the cooked mushrooms in a strainer and reserve any liquid.
Prepare the liquid: Measure out the amount of collected zucchini liquid from step 2 and add in the released liquid from the mushrooms in step 3 until it makes 3.75 cups. If the combined liquid is not enough to make up 3.75 cups, then add enough milk to make up the rest of the amount. Pour the liquid into a saucepan and heat it up on the stove until warmed. Do NOT let it come to a boil, otherwise it may split. Only heat it up until warmed. Keep on LOW heat until ready to use.
Preheat the oven to 220C/425F.
In an oven-safe pot or dutch oven (make sure there’s a lid) on MED-HIGH heat, add a drizzle of oil and sauté the garlic and onion together for 3-4 minutes until the onion turns translucent. Then add in the grated zucchini and continue to sauté for another 5-6 minutes.
Add in the cooked mushrooms and 3 Tbsps of flour to the pan and continue mixing for 2 more minutes until everything is well combined then turn off the heat.
Mix in the Parmesan cheese, rice, and kielbasa (or your choice of cooked protein).
Pour in the warmed zucchini/mushroom/milk liquid over top. Mix it all together then cover with the lid and bake in the preheated oven for 20 minutes.
After 20 minutes, remove the lid and add a sprinkling of Parmesan cheese over top and continue baking without the lid for another 20-25 minutes, or until the liquid has been absorbed and the top is slightly golden brown. Once it’s done, take it out of the oven and let it rest for 10 minutes for any remaining liquid to absorb before serving. When dishing it out, add another sprinkle of Parmesan cheese before serving. Enjoy!

February 28, 2024February 28, 2024

AbbyLeave a comment