Bakkwa – Chinese Pork Jerky (sweet and salty goodness)

Date Published: April 14th, 2024 | Last Updated: April 14th, 2024
Author: Abby |Category: Asian, easy, snacks
Serves: 2 batches (20 pieces) | Prep time: 24 hours to marinate | Cook time: 1 hour

Jump to recipe |

Unlike a Western-style of jerky that’s usually tougher and dehydrated, Bakkwa is a Chinese-style pork jerky that’s much softer, has a very different flavour profile, and in my opinion, WAY more addicting. It’s made by marinating ground pork in sauces and spices then grilled or baked in a very thin layer. It kind of reminds me of lap cheong (Chinese sausage) but with a sweet glaze.

Because they’re made with fatty ground pork and are grilled, Bakkwa is considered an indulgent food item in Asia and is not eaten all the time due to health considerations (and also they can surprisingly get quite expensive). If you’re looking for Bakkwa in Asia, ‘Bee Cheng Hiang’ is the most popular (and common) place to get it. They’ve got multiple locations throughout in Asia and sell them either fresh as street food or in real fancy packages. They are very popular gift items as souvenirs and also during Chinese New Year. Many countries no longer allow foriegn pork products into the country so sadly we couldn’t stock up on it when we were in Singapore or Taiwan 💔😞.

I had always though Bakkwa was super difficult to make due to the high price point and the complex flavours, but I recently came across a homemade Bakkwa recipe that made it look so damn simple, that I had to try it myself. I googled a few different recipes, a after a bit of trial and error and tweaking, I’ve finally put together my own blend of sauces and spices that comes pretty close to what you get in the shops. The best part is that it really is very simple and SO MUCH cheaper than buying it in stores. You’ve definitely got to try out this recipe.

Anyways, without further ado, here’s the recipe! If you have any comments or suggestions, I’d love to hear from you in the comment section! You can follow me on instagram, youtube and facebook to see all the recipes I post!

Happy cooking!

Ingredients you’ll need:

600g ground pork
200g (1 cup) granulated sugar
2 Tbsps water
2 Tbsps dark soy sauce
2 Tbsps fish sauce
1.5 Tbsps oyster sauce
1 Tbsp Shaoxing wine
1 tsp sesame oil
1 tsp ground white pepper
2 tsps 5-spice powder
1 tsp ginger powder
Glaze: 2 Tbsps (40g) honey + 1 Tbsp water

Directions:

Mix all the ingredients of the bakkwa (except the glaze) together in a mixing bowl: ground pork, sugar, water, dark soy sauce, fish sauce, oyster sauce, shaoxing wine, sesame oil, white pepper, 5-spice powder, and ginger powder. Place in an airtight container or ziploc bag and let it marinate in the fridge overnight.

The next day, preheat the oven to 300˚F/150˚C.

Divide the pork into two equal portions and place each one on a liner.

Prepare 2 lined baking trays. Take the liner out from the trays and divide the marinated pork into two equal batches onto each liner. Use the back of a spoon and spread out the pork evenly. Place a sheet of plastic wrap over the top of the pork and use a rolling pin to further flatten the pork to a 2mm in thickness. You can use a butter knife to straighten the edges as best as you can to make it a clean rectangle (see photo).

Bake until the pork can be lifted in one piece without breaking

Bake the pork in the preheated oven for 15-20 minutes or until the edges are slightly brown and the pork is firm enough to lift up in one piece. Pour out any excess liquid that is released when baking. Use kitchen scissors and cut the pork into even pieces then flip them. Bake again for another 15-20 minutes so the other side is slightly browned.

While the pork is baking, make the glaze by mixing 2 Tbsps honey with 1 Tbsp of water.

Once both sides have been baked, turn the oven setting to BROIL. While the oven heats up further, brush the glaze over the top of each piece. Continue to bake on a broil setting for 1-2 minutes on the top rack to let the glaze caramelize – watch the bakkwa carefully so it doesn’t burn. Remove from the oven, flip each piece over and brush the glaze on top. Put it back in the oven on broil for another 1-2 minutes until caramelized.

Once finished, turn off the oven and let the pork pieces cool on a cooling rack. Done!

Summarized Recipe:

Bakkwa – Chinese Pork Jerky (sweet and salty goodness)

Ingredients:

600g ground pork
200g (1 cup) granulated sugar
2 Tbsps water
2 Tbsps dark soy sauce
2 Tbsps fish sauce
1.5 Tbsps oyster sauce
1 Tbsp Shaoxing wine
1 tsp sesame oil
1 tsp ground white pepper
2 tsps 5-spice powder
1 tsp ginger powder
Glaze: 2 Tbsps (40g) honey + 1 Tbsp water

Directions:

Mix all the ingredients of the bakkwa (except the glaze) together in a mixing bowl: ground pork, sugar, water, dark soy sauce, fish sauce, oyster sauce, shaoxing wine, sesame oil, white pepper, 5-spice powder, and ginger powder. Place in an airtight container or ziploc bag and let it marinate in the fridge overnight.
The next day, preheat the oven to 300˚F/150˚C.
Prepare 2 lined baking trays. Take the liner out from the trays and divide the marinated pork into two equal batches onto each liner. Use the back of a spoon and spread out the pork evenly. Place a sheet of plastic wrap over the top of the pork and use a rolling pin to further flatten the pork to a 2mm in thickness. You can use a butter knife to straighten the edges as best as you can to make it a clean rectangle (see photo).
Bake the pork in the preheated oven for 15-20 minutes or until the edges are slightly brown and the pork is firm enough to lift up in one piece. Pour out any excess liquid that is released when baking. Use kitchen scissors and cut the pork into even pieces then flip them. Bake again for another 15-20 minutes so the other side is slightly browned.
While the pork is baking, make the glaze by mixing 2 Tbsps honey with 1 Tbsp of water.
Once both sides have been baked, turn the oven setting to BROIL. While the oven heats up further, brush the glaze over the top of each piece. Continue to bake on a broil setting for 1-2 minutes on the top rack to let the glaze caramelize – watch the bakkwa carefully so it doesn’t burn. Remove from the oven, flip each piece over and brush the glaze on top. Put it back in the oven on broil for another 1-2 minutes until caramelized. Once finished, turn off the oven and let the pork pieces cool on a cooling rack. Done!

April 14, 2024

AbbyLeave a comment

Cantonese Fried Fish with a Corn Gravy (粟米斑塊)

Date Published: April 14th, 2024 | Last Updated: April 14th, 2024
Author: Abby |Category: Asian, easy, mains
Serves: 4-6 (1 large plate) | Prep time: 20 mins | Cook time: 30 mins

Jump to recipe |

This dish a wrapped in nostalgia for me. It’s fried fish fillet pieces with a cornstarch/egg/corn gravy drizzled over top. It’s a savoury dish with a little sweetness in the sauce. Serve over a bed of jasmine rice and some veggies.

When our family first moved to Canada from Taiwan, there were limited options of Asian restaurants and grocery stores in our neighbourhood at the time. I remembered my mom always went to the same small Asian grocery store and beside it was a little Asian restaurant called ‘New Asia’. It was a small place with no more than 4-5 tables, each with a thick layer of disposable white plastic tablecloths on top. We’d either dine-in or mom would occasionally get takeaway to bring home after a visit to the grocery store next door. On one dine-in occasion, I must’ve been about 8-9 years old at the time, it was a quiet wintery night and there was only one other table apart from ours at the restaurant. My mom was taking care of us 3 kids on her own and suddenly the older white couple at the other table came over to us and gave us their order of corn fish that had just arrived at their table. They said it was really good and we had to try it. I thought it was really random that these strangers were offering us part of their dinner, but my mom didn’t want to be rude so she accepted it. There is a lot of similarity and overlap in Taiwanese/Chinese/Cantonese cuisine, but I had never seen corn fish before. It looked like a weird plate of corn goop over fish and at first we were skeptical, but we all tried it and it was AMAZING! Ever since then, that corn fish dish became one of our favourite items to order. Sadly, that restaurant has since closed down (ages ago, actually) and I had forgotten all about that dish until in recent years I was walking past a Cantonese restaurant in Melbourne and they had their menu with blown up photos pasted all over their windows and surprisingly, corn fish was one of the photos! It brought me right back to those childhood days eating this dish with my mom and siblings.

This recipe has been on my to-cook list for a while and I have no idea why it took me so long to actually attempt it, but it’s actually so much easier than I thought and it cooks up quickly. I’m proud to be adding this to my recipe collection. 😊

Happy cooking!

Ingredients you’ll need:

Fish marinade:
- 1/4 tsp kosher salt
- 1/4 tsp ground white pepper
- 2 Tbsps cornstarch
- 1 green onion, minced
- 800g boneless, skinless white fish fillets (ie. cod, haddock, tilapia, sole, pollock)
4 cups of neutral oil for frying (ie. vegetable oil, canola oil)
Breading:
- 2 eggs, beaten
- 1 cup all-purpose flour
- 1/3 cup corn starch
Creamy Corn Gravy:
- 3/4 tsp cornstarch
- 1/3 cup water
- 1 clove garlic, minced
- 1 can (418g) creamed corn/cream style corn
- 1/4 tsp chicken stock powder
- 1 egg, beaten
Salt and black pepper to taste
Garnish (optional): sliced green onion

Directions:

Rinse and pat dry the fish and slice it into 2 inch pieces. Set aside.

Marinate the fish: In a bowl, mix together the salt, white pepper, cornstarch, and green onion. Add in the sliced fish and mix well, ensuring every piece is coated. Be careful not to break the fish when you mix. Set aside and let it marinate for 15 minutes at room temperature.

Prepare the breading: Beat the eggs into a bowl and set aside. In another bowl, mix together the flour and cornstarch.

Heat the oil in a small pot. Once the oil starts to shimmer or if it sizzles when you add in a bit of flour, it’s ready for frying.

Bread and deep fry the fish: When the oil is nearly hot enough, start breading the fish. First coat the fish in the beaten egg (prepared in step 3), then coat it in the flour and cornstarch mixture.

Gently drop the breaded fish pieces one at a time into the hot oil. Only add enough to not overcrowd the pot, roughly 6-7 pieces per batch. Move the pieces around, making sure they’re not sticking to each other and not sticking to the bottom of the pot. Cook for 5-7 minutes or until the outside is slightly browned. Use a slotted spoon to remove the fish from the oil and let it cool on a rack. Repeat this process until all of the fish is fried. Once all of the fish have been fried, fry them all a second time for 2 minutes per batch, starting from the most cooled batch first. This will make the fish extra crispy. Once finished, turn off the heat and set the fried fish aside on the cooling rack while you prepare the corn gravy.

Make the corn gravy: In a small bowl, mix together the cornstarch and water, ensuring there are no lumps. Set aside.

In a saucepan on MED heat, add a small drizzle of oil and sauté the garlic for 1 minute until fragrant. Add in the creamed corn, chicken stock powder, and the cornstarch/water mixture. Whisk everything well and let the sauce come to a boil. Turn the heat down and drizzle the beaten egg into the sauce. Slowly mix it around until the egg is cooked. You want swirls of cooked egg, so don’t over mix it. Once the egg has cooked, turn off the heat. Taste and adjust salt and black pepper to taste.

Finishing touches: To serve, put the fried fish pieces onto a serving plate and pour the hot corn gravy over top. Garnish with sliced green onion. Serve immediately with a side of rice. Done!

Summarized Recipe:

Cantonese Fried Fish with a Corn Gravy (粟米斑塊)

Ingredients:

Fish marinade:
- 1/4 tsp kosher salt
- 1/4 tsp ground white pepper
- 2 Tbsps cornstarch
- 1 green onion, minced
- 800g boneless, skinless white fish fillets (ie. cod, haddock, tilapia, sole, pollock)
4 cups of neutral oil for frying (ie. vegetable oil, canola oil)
Breading:
- 2 eggs, beaten
- 1 cup all-purpose flour
- 1/3 cup corn starch
Creamy Corn Gravy:
- 3/4 tsp cornstarch
- 1/3 cup water
- 1 clove garlic, minced
- 1 can (418g) creamed corn/cream style corn
- 1/4 tsp chicken stock powder
- 1 egg, beaten
Salt and black pepper to taste
Garnish (optional): sliced green onion

Directions:

Rinse and pat dry the fish and slice it into 2 inch pieces. Set aside.
Marinate the fish: In a bowl, mix together the salt, white pepper, cornstarch, and green onion. Add in the sliced fish and mix well, ensuring every piece is coated. Be careful not to break the fish when you mix. Set aside and let it marinate for 15 minutes at room temperature.
Prepare the breading: Beat the eggs into a bowl and set aside. In another bowl, mix together the flour and cornstarch.
Heat the oil in a small pot. Once the oil starts to shimmer or if it sizzles when you add in a bit of flour, it’s ready for frying.
Bread and deep fry the fish: When the oil is nearly hot enough, start breading the fish. First coat the fish in the beaten egg (prepared in step 3), then coat it in the flour and cornstarch mixture. Gently drop the breaded fish pieces one at a time into the hot oil. Only add enough to not overcrowd the pot, roughly 6-7 pieces per batch. Move the pieces around, making sure they’re not sticking to each other and not sticking to the bottom of the pot. Cook for 5-7 minutes or until the outside is slightly browned. Use a slotted spoon to remove the fish from the oil and let it cool on a rack. Repeat this process until all of the fish is fried. Once all of the fish have been fried, fry them all a second time for 2 minutes per batch, starting from the most cooled batch first. This will make the fish extra crispy. Once finished, turn off the heat and set the fried fish aside on the cooling rack while you prepare the corn gravy.
Make the corn gravy: In a small bowl, mix together the cornstarch and water, ensuring there are no lumps. Set aside. In a saucepan on MED heat, add a small drizzle of oil and sauté the garlic for 1 minute until fragrant. Add in the creamed corn, chicken stock powder, and the cornstarch/water mixture. Whisk everything well and let the sauce come to a boil. Turn the heat down and drizzle the beaten egg into the sauce. Slowly mix it around until the egg is cooked. You want swirls of cooked egg, so don’t over mix it. Once the egg has cooked, turn off the heat. Taste and adjust salt and black pepper to taste.
Finishing touches: To serve, put the fried fish pieces onto a serving plate and pour the hot corn gravy over top. Garnish with sliced green onion. Serve immediately with a side of rice. Done!

April 14, 2024

AbbyLeave a comment

Asian Smashed Cucumber Tomato Egg Salad

Date Published: Mar 5th, 2024 | Last Updated: Mar 5th, 2024
Author: Abby |Category: Asian, side dishes, salads, mains, <30 mins, easy, quick, healthy, low-cal, Taiwanese, vegetarian
Serves: 2 as mains, 1 large plate | Prep time: 30 mins | Cook time: 5 mins

Jump to recipe |

This recipe came to me on a search to use up leftover salad ingredients to clear the fridge before our 2 week vacation overseas. It’s quick, easy, flavourful, and kept us on track of our healthy eating goals! This dish is like a cross between a smashed cucumber salad and a tomato egg stir-fry (番茄炒蛋).

In our efforts to be more healthy in this new year, we stocked up on fresh salad ingredients in bulk from Costco just over a week ago and have been slowly getting through it before our trip (it’s amazing how long cos lettuce keeps in the fridge!). It’s the night before our flight and we managed to finish all the leafy greens, but I still had one cucumber and a handful of cherry tomatoes left. Toby has not been a fan of this batch of cherry tomatoes and says they’re too tart for him (I think it’s fine), so instead of making a basic chopped cucumber and tomato salad, I looked for other options that might mask the tomatoes, but to also be quick and easy so I could start packing. I came across this recipe from Bon Appétit. It came out beautifully and so easy the first time. I’ve made some adaptations and added in exact measurements and ended up with this recipe to share!

What is Asian Smashed Cucumber Salad?

Smashed cucumber salad is a very popular Chinese starter/side dish. It’s served cold and in its essence is a mix of cucumber, salt, raw garlic, and some sort of acid (usually black vinegar). It’s supposed to light and refreshing, yet still have a punch of garlicky saltiness to be savoury. There are many variations out there and some people will add in sesame seeds, chilli, ginger, and/or cilantro. You’ll commonly see this dish not only in nice restaurants, but also in small street-side shops in Taiwan. It’s quick, easy, and takes minimal effort and ingredients. An Asian smashed cucumber salad does not traditionally have tomatoes nor eggs in it, so if you want to go the OG route, leave them out, but I prefer this version because it bulks it up and balances the dish out so it’s not so punchy in flavours and you can eat a whole bowl in one sitting as a main meal.

Smashing is important!

A key component to this dish is smashing the cucumbers. If your cucumbers look like they’ve been chopped, then you haven’t smashed them enough. You want the outside skin to crack and the inside to be crushed, but not flattened. Smashing cucumbers allow the marinating sauce to penetrate deeper and infuse the flavours better. It’s also a good way to relieve some stress 😜.

Happy cooking!

Ingredients you’ll need:

1 cucumber (English hothouse – those long ones)
1/2 Tbsps cooking salt
A large handful of cherry tomatoes, halved
2 large cloves garlic, minced
1/4 cup black vinegar
2 Tbsps granulated sugar
6 eggs
3 green onions/scallions, sliced
1/4 tsp white pepper
Drizzle of sesame oil
2 Tbsps of chilli crisp (or more to your liking) – you can substitute with chilli oil instead

Directions:

Cut the cucumber in half lengthwise and again crosswise. Use a large knife on its flat side to smash the cucumber until cracked then slice into bite sized pieces (see photo).

Place the smashed cucumber in a strainer over a bowl and mix in 1/2 Tbsp of salt. Let the cucumber sit for 30 minutes to allow excess water to be released. After 30 mins, discard the released cucumber water and place the cucumber in a mixing bowl.

Add the sliced cherry tomatoes, minced garlic, black vinegar, and sugar to the cucumbers. Mix everything together and let it marinate for another 30 minutes.

Make the eggs: While the cucumber and tomatoes are marinating, crack the eggs into a bowl and whisk. Mix in green onions and a pinch of salt. Heat a pan on MED HIGH heat and add in enough oil to coat the bottom of the pan. Let the pan get hot (it’ll be ready when the oil is shimmering and just starting to smoke) then add a drop of egg. The oil is hot enough if the egg drop puffs up right away. Add in the rest of the egg mixture carefully and the edges should start to puff within a few seconds. Once the edges are slightly browned, use a spatula to gently move the egg around to cook evenly. You want big chunks of scrambled eggs that’s slightly crispy on the edges but still soft and moist (see photo). This should take less than 2 minutes. Turn off the heat and scoop the egg into the bowl with the marinating cucumber and tomatoes.

Add white pepper, a drizzle of sesame oil, and a few spoonfuls of chilli crisp. Mix everything around, taste and adjust salt or sugar to taste. You should have a tangy, sweet, and salty dish. Serve immediately on a wide bottom dish so the liquid pools outwards.

Summarized Recipe:

Asian Smashed Cucumber Tomato Egg Salad

Ingredients:

1 cucumber (English hothouse – those long ones)
1/2 Tbsps cooking salt
A large handful of cherry tomatoes, halved
2 large cloves garlic, minced
1/4 cup black vinegar
2 Tbsps granulated sugar
6 eggs
3 green onions/scallions, sliced
1/4 tsp white pepper
Drizzle of sesame oil
2 Tbsps of chilli crisp (or more to your liking) – you can substitute with chilli oil instead

Directions:

Cut the cucumber in half lengthwise and again crosswise. Use a large knife on its flat side to smash the cucumber until cracked then slice into bite sized pieces (see photo). Place the smashed cucumber in a strainer over a bowl and mix in 1/2 Tbsp of salt. Let the cucumber sit for 30 minutes to allow excess water to be released. After 30 mins, discard the released cucumber water and place the cucumber in a mixing bowl.
Add the sliced cherry tomatoes, minced garlic, black vinegar, and sugar to the cucumbers. Mix everything together and let it marinate for another 30 minutes.
Make the eggs: While the cucumber and tomatoes are marinating, crack the eggs into a bowl and whisk. Mix in green onions and a pinch of salt. Heat a pan on MED HIGH heat and add in enough oil to coat the bottom of the pan. Let the pan get hot (it’ll be ready when the oil is shimmering and just starting to smoke) then add a drop of egg. The oil is hot enough if the egg drop puffs up right away. Add in the rest of the egg mixture carefully and the edges should start to puff within a few seconds. Once the edges are slightly browned, use a spatula to gently move the egg around to cook evenly. You want big chunks of scrambled eggs that’s slightly crispy on the edges but still soft and moist (see photo). This should take less than 2 minutes. Turn off the heat and scoop the egg into the bowl with the marinating cucumber and tomatoes.
Add white pepper, a drizzle of sesame oil, and a few spoonfuls of chilli crisp. Mix everything around, taste and adjust salt or sugar to taste. You should have a tangy, sweet, and salty dish. Serve immediately on a wide bottom dish so the liquid pools outwards.

March 5, 2024

AbbyLeave a comment

Sausage Mushroom Zucchini Tian (kinda like a risotto but easier)

Date Published: Feb 28th, 2024 | Last Updated: Feb 28th, 2024
Author: Abby |Category: easy, healthy, low-cal, mains, vegetarian
Serves: 4-6 | Prep time: 1 hour | Cook time: 40 mins

Jump to recipe |

‘Tian de Courgettes au Riz’ is a recipe from the great Julia Child. I came across this recipe randomly through my search for healthier meals in this new year and found many adaptations of it. From those adaptations, I played around with the recipe, added in mushrooms and sausage (because why not) to make it a more rounded and hearty meal, and out came yet another adaptation of her recipe 😛. According to the internet, a “tian” is a French word used to describe a shallow baking dish but also the name of a baked vegetable dish (Martha Stewart compares the wordplay to a casserole and a casserole dish).

In its essence, this dish is pretty much rice cooked in zucchini liquid mixed with mushroom, meat, and cheese. It’s kind of like a risotto, except much easier to achieve. This recipe seems long, but I promise it’s just wordy and not difficult at all. Once you get into it, you’ll realize that it’s quite easy and not at all intimidating unlike other Julia Child recipes.

This recipe is a fantastic way to use up an overflow of zucchinis in the summer season. For 6 portions, it uses up about 6 large zucchinis. I wish I discovered this recipe sooner when Toby and I were staying on the farm. His dad grew sooooo many zucchinis that we were gifting them to everyone we see (he was seriously harvesting at least 6-8 a day at peak season!).

Happy cooking!

Ingredients you’ll need:

*You will need an oven-proof pot or dutch oven with a lid – I used a 5 1/4 quart dutch oven.

1.5kg zucchinis (roughly 6 large ones)
500g portobello mushrooms, cleaned and sliced
Roughly 1/2 a cup of milk (amount will vary depending on how much liquid is released from your zucchini and mushrooms)
3 cloves garlic, minced
2 medium brown onions, diced
3 Tbsps all purpose flour
1 cup Parmesan cheese, grated + extra for sprinkling
Salt & pepper to taste
3/4 cup medium grain rice (I use arborio/risotto rice, but any medium grain will do)
300-400g kielbasa (Polish sausage), diced
- You can use any protein you like (ie. sausage, ground beef, shredded rotisserie chicken…etc.), but make sure your protein is cooked, dry, and doesn’t add any extra liquid or else it’ll throw off the liquid ratio to cook the rice.

Directions:

Cut the fibrous ends off the zucchinis and grate each one using a large hole grater (this is a whole lot quicker if you have a food processor with a grating function). Place a colander over a bowl and put the grated zucchini into the colander with 3 tsps of salt. Use your hands and massage the salt through the zucchini, making sure its mixed well. Set aside for 1 hour, allowing the liquid from the zucchini to release and collect in the bowl below.

After 1 hour, squeeze out as much zucchini liquid as you can and save this liquid. Rinse the grated zucchini under cold water to remove any excess salt and squeeze until dry and set aside (do not save this liquid).

While you’re waiting for the zucchini to release its liquid, cook the mushrooms: in a large pan on MED-HIGH heat, add a drizzle of oil and sauté the mushrooms until cooked (4-5 minutes). Place the cooked mushrooms in a strainer and reserve any liquid.

Measure out the amount of collected zucchini liquid from step 2 and add in the released liquid from the mushrooms in step 3 until it makes 3.75 cups. If the combined liquid is not enough to make up 3.75 cups, then add enough milk to make up the rest of the amount. Pour the liquid into a saucepan and heat it up on the stove until warmed. Do NOT let it come to a boil, otherwise it may split. Only heat it up until warmed. Keep on LOW heat until ready to use.

Preheat the oven to 220C/425F.

In an oven-safe pot or dutch oven (make sure there’s a lid, I used a 5 1/4 quart size dutch oven) on MED-HIGH heat, add a drizzle of oil and sauté the garlic and onion together for 3-4 minutes until the onion turns translucent. Then add in the grated zucchini and continue to sauté for another 5-6 minutes.

Add in the cooked mushrooms and 3 Tbsps of flour to the pan and continue mixing for 2 more minutes until everything is well combined then turn off the heat.

Mix in the Parmesan cheese, rice, and kielbasa (or your choice of cooked protein).

Pour in the warmed zucchini/mushroom/milk liquid over top. Mix it all together then cover with the lid and bake in the preheated oven for 20 minutes.

Add Parmesan and bake uncovered for another 20-25 mins

After 20 minutes, remove the lid and add a sprinkling of Parmesan cheese over top and continue baking without the lid for another 20-25 minutes, or until the liquid has been absorbed and the top is slightly golden brown. Once it’s done, take it out of the oven and let it rest for 10 minutes for any remaining liquid to absorb before serving. When dishing it out, add another sprinkle of Parmesan cheese before serving. Enjoy!

Summarized Recipe:

Sausage Mushroom Zucchini Tian (kinda like a risotto but easier)

Ingredients:

*You will need an oven-proof pot or dutch oven with a lid – I used a 5 1/4 quart dutch oven.

1.5kg zucchinis (roughly 6 large ones)
500g portobello mushrooms, cleaned and sliced
Roughly 1/2 a cup of milk (amount will vary depending on how much liquid is released from your zucchini and mushrooms)
3 cloves garlic, minced
2 medium brown onions, diced
3 Tbsps all purpose flour
1 cup Parmesan cheese, grated + extra for sprinkling
Salt & pepper to taste
3/4 cup medium grain rice (I use arborio/risotto rice, but any medium grain will do)
300-400g kielbasa (Polish sausage), diced
- You can use any protein you like (ie. sausage, ground beef, shredded rotisserie chicken…etc.), but make sure your protein is cooked, dry, and doesn’t add any extra liquid or else it’ll throw off the liquid ratio to cook the rice.

Directions:

Prepare the zucchini: Cut the fibrous ends off the zucchinis and grate each one using a large hole grater (this is a whole lot quicker if you have a food processor with a grating function). Place a colander over a bowl and put the grated zucchini into the colander with 3 tsps of salt. Use your hands and massage the salt through the zucchini, making sure its mixed well. Set aside for 1 hour, allowing the liquid from the zucchini to release and collect in the bowl below. After 1 hour, squeeze out as much zucchini liquid as you can and save this liquid. Rinse the grated zucchini under cold water to remove any excess salt and squeeze until dry and set aside (do not save this liquid).
Cook the mushrooms: While you’re waiting for the zucchini to release its liquid, cook the mushrooms: in a large pan on MED-HIGH heat, add a drizzle of oil and sauté the mushrooms until cooked (4-5 minutes). Place the cooked mushrooms in a strainer and reserve any liquid.
Prepare the liquid: Measure out the amount of collected zucchini liquid from step 2 and add in the released liquid from the mushrooms in step 3 until it makes 3.75 cups. If the combined liquid is not enough to make up 3.75 cups, then add enough milk to make up the rest of the amount. Pour the liquid into a saucepan and heat it up on the stove until warmed. Do NOT let it come to a boil, otherwise it may split. Only heat it up until warmed. Keep on LOW heat until ready to use.
Preheat the oven to 220C/425F.
In an oven-safe pot or dutch oven (make sure there’s a lid) on MED-HIGH heat, add a drizzle of oil and sauté the garlic and onion together for 3-4 minutes until the onion turns translucent. Then add in the grated zucchini and continue to sauté for another 5-6 minutes.
Add in the cooked mushrooms and 3 Tbsps of flour to the pan and continue mixing for 2 more minutes until everything is well combined then turn off the heat.
Mix in the Parmesan cheese, rice, and kielbasa (or your choice of cooked protein).
Pour in the warmed zucchini/mushroom/milk liquid over top. Mix it all together then cover with the lid and bake in the preheated oven for 20 minutes.
After 20 minutes, remove the lid and add a sprinkling of Parmesan cheese over top and continue baking without the lid for another 20-25 minutes, or until the liquid has been absorbed and the top is slightly golden brown. Once it’s done, take it out of the oven and let it rest for 10 minutes for any remaining liquid to absorb before serving. When dishing it out, add another sprinkle of Parmesan cheese before serving. Enjoy!

February 28, 2024February 28, 2024

AbbyLeave a comment

Tomato Spanakorizo – Greek Spinach Rice

Date Published: Feb 23rd, 2024 | Last Updated: Feb 23rd, 2024
Author: Abby |Category: easy, <30 mins, vegetarian, healthy, snacks, low cal
Serves: 6 as a side | Prep time: 10 mins | Cook time: 30 mins

Jump to recipe |

Spanakorizo is a traditional Greek spinach rice dish. I had never heard of it until I came upon it through my weekly foodie email subscriptions that I use for inspiration in things to cook for the week. The version that I saw was a lemony version with dill, mint, and crumbled feta (check out the recipe here), but upon further research I found a tomato version of it as well that looked just as good. Both dishes are called ‘Spanakorizo’ = spinach rice and when you google recipes for spanakorizo, you’ll get a mix of some with tomato and some without. After lots of recipe comparisons, I went with the saucy tomato version by Mia Kouppa and it was DELICIOUS and so easy! This recipe is a direct adaptation from hers (it’s perfect, I didn’t change much other than added some extra measurements of ingredients and rewrote some directions to suit my brain) – I’d recommend checking out her website with more photos and explanations to the history of the dish.

Tomato Spanakorizo – Greek Spinach Rice

Lemon Spanakorizo – Greek Spinach Rice

Both versions of spanakorizo are great, so if you’ve got the time you should definitely try making both. The lemon version is more dry like a regular rice pilaf and pairs nicely as a side dish, but this version is saucy and more flavourful which is great when eaten with toasted bread.

This recipe uses a LOT of spinach, which is perfect if you find yourself in abundance over the growing season. You can use regular mature spinach or baby spinach. It’s currently winter time in NYC and fresh mature spinach is hard to come by, so I bought the big box of baby spinach from Costco for this recipe – it’s actually the perfect amount!

This recipe does make quite a bit, so if you’re only cooking for 2-3 people, I’d recommend halving the recipe.

Happy cooking!

Ingredients you’ll need:

1/2 cup olive oil
4 spring onions, chopped
450g (1 lb) of fresh spinach, chopped coarsely – I used the big box of baby spinach leaves from Costco, but if you’re using mature spinach, make sure to chop it into smaller pieces so you don’t get stringy cooked spinach in the end)
1/4 cup fresh parsley, chopped
3/4 cup (180g) medium grain rice, uncooked and rinsed
2 cups (500ml) tomato passata
2 cups (500ml) chicken stock
1/2 tsp kosher/cooking salt + more to taste
Optional to serve: crumbled feta cheese, toasted bread

Directions:

In a medium sized pot on MED heat, heat a 1/2 cup olive oil then add in the spring onions. Cook for 1-2 minutes until fragrant.

Next, add in the spinach, parsley, and rice. If the pot is overflowing with the spinach, stir the spinach into the olive oil in small batches and let it wilt before adding more.

Pour in the tomato passata, chicken stock, and salt. Let it come to a boil then turn the heat down to LOW and let it simmer for 20-25 minutes with the lid on until the rice is cooked.

Done! Serve as a side dish or on its own family-style with toasted bread. Optional to sprinkle some crumbled feta cheese over.

Summarized Recipe:

Tomato Spanakorizo – Greek Spinach Rice

Ingredients:

1/2 cup olive oil
4 spring onions, chopped
450g (1 lb) of fresh spinach, chopped coarsely – I used the big box of baby spinach leaves from Costco, but if you’re using mature spinach, make sure to chop it into smaller pieces so you don’t get stringy cooked spinach in the end)
1/4 cup fresh parsley, chopped
3/4 cup (180g) medium grain rice, uncooked and rinsed
2 cups tomato passata
2 cups (500ml) chicken stock
1/2 tsp kosher/cooking salt + more to taste
Optional to serve: crumbled feta cheese, toasted bread

Directions:

In a medium sized pot on MED heat, heat a 1/2 cup olive oil then add in the spring onions. Cook for 1-2 minutes until fragrant.
Next, add in the spinach, parsley, and rice. If the pot is overflowing with the spinach, stir the spinach into the olive oil in small batches and let it wilt before adding more.
Pour in the tomato passata, chicken stock, and salt. Let it come to a boil then turn the heat down to LOW and let it simmer for 20-25 minutes with the lid on until the rice is cooked. Done! Serve as a side dish or on its own family-style with toasted bread. Optional to sprinkle some crumbled feta cheese over.

February 23, 2024February 23, 2024

Abby1 Comment

Lemon Spanakorizo – Greek Spinach Rice

Date Published: Feb 23rd, 2024 | Last Updated: Feb 23rd, 2024
Author: Abby |Category: sides, easy, healthy, low cal, vegetarian
Serves: 6 as a side | Prep time: 10 mins | Cook time: 30 mins

Jump to recipe |

Spanakorizo is a traditional Greek spinach rice dish that is lemony and savoury with hints of salt from the feta crumbled on top. It’s flavourful enough on its own, but would pair well with a fish or pork roast. Alternatively, you can mix in some shredded rotisserie chicken and make it a complete meal!

I discovered this dish through my weekly email subscriptions of a foodie website and as soon I saw it, I knew I had to make it. I researched a few different recipes and most of them were very similar with a few differing factors, so I combined a couple of different recipes based on their reader reviews and came up with this one! (Through my research I also learned of a tomato version of a spanakorizo that looked just as good – you can check out the recipe here).

Tomato Spanakorizo – Greek Spinach Rice

Lemon Spanakorizo – Greek Spinach Rice

This recipe does make quite a bit, so if you’re only cooking for 2-3 people, I’d recommend halving the recipe.

Happy cooking!

Ingredients you’ll need:

1 lemon
2 cloves garlic, minced
1 medium onion, diced small
1.5 cups (290g) medium-grain white rice, rinsed and drained
1/2 cup packed (23g) fresh dill leaves, finely chopped
1/2 cup packed (20g) fresh mint leaves, finely chopped
1 tsp kosher salt
1/4 tsp freshly ground black pepper
450g (1 lb) of fresh spinach, chopped coarsely – I used the big box of baby spinach leaves from Costco, but if you’re using mature spinach, make sure to chop it into smaller pieces so you don’t get stringy cooked spinach in the end
2.25 cups (560ml) chicken or vegetable stock, or more as needed
1/3 cup feta cheese, or more for sprinkling

Directions:

Remove lemon zest in large wide strips using a peeler or paring knife. Set aside.

In a large pot on MED heat, add a drizzle of olive oil and sauté the garlic and onion together until the onions are soft.

Next, add in the rice, lemon zest (from step 1), dill, mint, salt and pepper. Sauté for 30 seconds, then add in the spinach and chicken broth. It will seem like a LOT of spinach at this stage, but continue to stir it through and the spinach will wilt down. Once the spinach has all wilted, let the liquid come to a boil them simmer on LOW heat for 25 minutes with the lid on.

After 25 minutes, take off the lid and stir it around. Taste and if the rice is a bit under, add a splash of chicken broth and cook a little longer with the lid on until cooked. When the rice is cooked, turn off the heat and use a fork to fluff up the rice. Remove the pieces of lemon zest and let the rice sit without the lid for 5 mins to absorb any remaining liquids. Drizzle a bit of fresh lemon juice and a sprinkling of feta cheese over before serving. Taste and adjust salt as needed. Enjoy!

Summarized Recipe:

Lemon Spanakorizo – Greek Spinach Rice

Ingredients:

1 lemon
2 cloves garlic, minced
1 medium onion, diced small
1.5 cups (290g) medium-grain white rice, rinsed and drained
1/2 cup packed (23g) fresh dill leaves, finely chopped
1/2 cup packed (20g) fresh mint leaves, finely chopped
1 tsp kosher salt
1/4 tsp freshly ground black pepper
450g (1 lb) of fresh spinach, chopped coarsely – I used the big box of baby spinach leaves from Costco, but if you’re using mature spinach, make sure to chop it into smaller pieces so you don’t get stringy cooked spinach in the end
2.25 cups (560ml) chicken or vegetable stock, or more as needed
1/3 cup feta cheese, or more for sprinkling

Directions:

Remove lemon zest in large wide strips using a peeler or paring knife. Set aside.
In a large pot on MED heat, add a drizzle of olive oil and sauté the garlic and onion together until the onions are soft.
Next, add in the rice, lemon zest (from step 1), dill, mint, salt and pepper. Sauté for 30 seconds, then add in the spinach and chicken broth. It will seem like a LOT of spinach at this stage, but continue to stir it through and the spinach will wilt down. Once the spinach has all wilted, let the liquid come to a boil them simmer on LOW heat for 25 minutes with the lid on. After 25 minutes, take off the lid and stir it around. Taste and if the rice is a bit under, add a splash of chicken broth and cook a little longer with the lid on until cooked.
When the rice is cooked, turn off the heat and use a fork to fluff up the rice. Remove the pieces of lemon zest and let the rice sit without the lid for 5 mins to absorb any remaining liquids. Drizzle a bit of fresh lemon juice and a sprinkling of feta cheese over before serving. Taste and adjust salt as needed. Enjoy!

February 23, 2024February 23, 2024

Abby1 Comment

Segedínský Guláš – Czech Pork Sauerkraut Goulash

Date Published: Feb 14th, 2024 | Last Updated: Feb 14th, 2024
Author: Abby |Category: Czech, easy, mains, soups
Serves: 4-6 | Prep time: 15 mins | Cook time: 1.5 hours

Jump to recipe |

This is one of Toby’s favourite Czech dishes (next to svičkova), so of course I made it a personal challenge to try and make the best segedinsky goulash I could. After 3 tries, I think I did it. Not to toot my own horn, but this is pretty fucking good and Toby would agree. It’s a hearty goulash with pork as its main protein and it’s slowly simmered in bacon, paprika, and sauerkraut, then topped off with a little sour cream. I’m not usually a fan of sauerkraut (unless it’s a sweet braised version), but when it’s cooked into a savoury stew like this, it adds a nice texture and just a hint of tartness that balances it out nicely.

Toby has no idea why it’s called “segedinsky” since it doesn’t translate to anything in Czech. After a little googling, I learned that this dish has a few possible origins but the most popular two explanations are: 1) a Hungarian dish from the city of Szeged in Hungary that is known for their paprika, or 2) from a Hungarian writer Jozsef Székély who came to a restaurant that ran out of food at closing and requested the leftover goulash and sauerkraut to be mixed together to make a meal. Whatever the true origin, there’s no doubt it has Hungarian roots and has been widely popular in surrounding countries including Czech and Germany!

Happy cooking!

Ingredients you’ll need:

200g (roughly 6 slices) smoked thick-cut bacon, sliced small
900g (2 lbs) pork shoulder, cut into 2.5cm pieces
1 tsp caraway seeds, crushed
3 medium (~1.2kg) onions, diced
1 Tbsp sweet ground paprika
2 cloves garlic, minced
1 Tbsp all-purpose flour
3 cups (720ml) beef broth
300g sauerkraut, without the liquid
1/2 cup (100g) sour cream
Salt to taste

Directions:

In a large pot on MED heat, add a light drizzle of oil and the bacon. Cook for 5-8 minutes to let the bacon fat render and release its oils. It’ll be done when the bacon is lightly browned and starting to get crispy. Make sure to regularly scrape the bottom of the pot so the brown bits don’t stick. Once done, remove just the bacon from the pot and set aside (leave the oil in the pot – you’re going to use this to cook the rest of the dish).

In the same pot, turn the heat up to MED-HIGH and add in the pork shoulder pieces and sear each side for 1-2 minutes until it’s browned on the outside (you do not want to cook the pork through at this stage, just sear the outside). Remove the pork from the pot and set aside (leave the oil in the pot).

Still in the same pot, turn the heat down to MED and add in the caraway seeds and onions. Sauté for 5-8 minutes until the onions soften and start to brown.

Add back in the bacon (from step 1), seared pork (from step 2), paprika and garlic. Sauté for 30 seconds until the garlic becomes fragrant, then add in the flour. Continue to sauté together for another 30 seconds to 1 minute until all the flour is mixed well. Pour the beef broth into the pot and stir everything around, making sure to scrape up anything that stick to the bottom of the pan. Turn the heat up to HIGH to bring it to a boil, then simmer on LOW covered with a lid for 30 minutes.

While you’re waiting, put your sauerkraut into a strainer and squeeze out as much liquid as you can. Roughly chop the sauerkraut into smaller pieces and set aside.

Once the broth has finished boiling, add the chopped sauerkraut into the pot, stir it around, then let it continue to simmer for another 30 minutes or until the pork is cooked, with the lid on. Try not to overcook your goulash or else the sauerkraut starts to lose its texture.

Once the soup has finished, turn the heat off, add in the sour cream and taste to adjust salt to preference. Serve hot with bread or potato dumplings!

*Note: If you’re going to double the recipe for a batch-cook, you’ll have to simmer the soup longer. This is because when you double the ingredients, you’ll end up with more moisture overall so your soup will be more dilute and simmering it longer will reduce the amount of liquid and concentrating the flavours. I’d recommend simmering it longer before you add in the sauerkraut so you don’t overcook the sauerkraut.

Summarized Recipe:

Segedínský Guláš – Czech Pork Sauerkraut Goulash

Date Published: Feb 14th, 2024 | Last Updated: Feb 14th, 2024
Author: Abby |Category: Czech, easy, mains, soups
Serves: 4-6 | Prep time: 15 mins | Cook time: 1.5 hours

Ingredients:

200g (roughly 6 slices) smoked thick-cut bacon, sliced small
900g (2 lbs) pork shoulder, cut into 2.5cm pieces
1 tsp caraway seeds, crushed
3 medium (~1.2kg) onions, diced
300g sauerkraut, without the liquid
1 Tbsp sweet ground paprika
2 cloves garlic, minced
1 Tbsp all-purpose flour
3 cups (720ml) beef broth
1/2 cup (100g) sour cream
Salt to taste

Directions:

In a large pot on MED heat, add a light drizzle of oil and the bacon. Cook for 5-8 minutes to let the bacon fat render and release its oils. It’ll be done when the bacon is lightly browned and starting to get crispy. Make sure to regularly scrape the bottom of the pot so the brown bits don’t stick. Once done, remove just the bacon from the pot and set aside (leave the oil in the pot – you’re going to use this to cook the rest of the dish).
In the same pot, turn the heat up to MED-HIGH and add in the pork shoulder pieces and sear each side for 1-2 minutes until it’s browned on the outside (you do not want to cook the pork through at this stage, just sear the outside). Remove the pork from the pot and set aside (leave the oil in the pot).
Still in the same pot, turn the heat down to MED and add in the caraway seeds and onions. Sauté for 5-8 minutes until the onions soften and start to brown.
Add back in the bacon (from step 1), seared pork (from step 2), paprika and garlic. Sauté for 30 seconds until the garlic becomes fragrant, then add in the flour. Continue to sauté together for another 30 seconds to 1 minute until all the flour is mixed well.
Pour the beef broth into the pot and stir everything around, making sure to scrape up anything that stick to the bottom of the pan. Turn the heat up to HIGH to bring it to a boil, then simmer on LOW covered with a lid for 30 minutes.
While you’re waiting, put your sauerkraut into a strainer and squeeze out as much liquid as you can. Roughly chop the sauerkraut into smaller pieces and set aside.
Once the broth has finished boiling, add the chopped sauerkraut into the pot, stir it around, then let it continue to simmer for another 30 minutes or until the pork is cooked, with the lid on. Try not to overcook your goulash or else the sauerkraut starts to lose its texture.
Once the soup has finished, turn the heat off, add in the sour cream and taste to adjust salt to preference. Serve hot with bread or potato dumplings!

February 14, 2024February 14, 2024

Abby1 Comment

Vepřová Pečeně – Czech-style Pork Roast

Date Published: Feb 14th, 2024 | Last Updated: Feb 14th, 2024
Author: Abby |Category: czech, mains, easy
Serves: 4-6 | Prep time: 15 mins | Cook time: 3 hours

Jump to recipe |

Pork is one of the more common proteins seen in Czech cuisine – in fact, it’s part of their national dish: Vepřo knedlo zelo (= pork + dumplings + sauerkraut). This recipe is for a Czech-style roast pork (vepřová pečeně = “pork roast”) and is the star component of the Czech national dish. You can follow the links below if you’d like to make a full vepřo knedlo zelo.

I originally started researching making a Czech roast pork when I discovered a new found love for sweet sauerkraut that Toby’s babička made. When I perfected the recipe for the braised sweet sauerkraut, I needed a protein to go with it so I looked into making the roast pork that commonly accompanies it. I found a simple recipe at first, and after some tweaking, a beautiful caramelized glistening juicy hunk of meat was born. This pork is so good that it is worth making on its own. It’s flavourful enough to have it by itself or you can pair it with sauerkraut, a rajská sauce, mashed potatoes…anything you want! The best part is that this dish is SO easy to make with minimal ingredients. The ONLY downfall is that it takes about 3 hours, HOWEVER, it’s 3 hours of waiting and you literally do not have to do anything other than wait for the timer to go off and double check that it has cooked through with a meat thermometer. To make it even easier, you can marinate the meat in the rub the night before and the next morning, just pop it in the oven a few hours before lunch time and when it’s ready, just slice and serve. 😊

If you want to make the full vepřo knedlo zelo dish, the recipe for the potato dumplings (bramborové knedlíky) can be found here and the sauerkraut can be any sauerkraut, but I prefer to have it with a sweet sauerkraut like this one. You can also find a guide on how to put it all together here.

Vepřo knedlo zelo = roast pork + potato dumplings + sauerkraut

Czech Potato Dumplings – Bramborové Knedlíky

Braised Bacon & Mushroom Sweet Sauerkraut

Happy cooking!

Ingredients you’ll need:

1/4 cup olive oil
6 cloves garlic, minced
3 tsps caraway seeds, crushed
2.5 Tbsps kosher salt
2 x 900g (2 x 2 lbs) pieces of pork shoulder, get ones with marbling

Directions:

Preheat oven to 160˚C (325˚F) on “roast” setting if you’ve got the option, or otherwise ‘bake’ will be fine.

In a small bowl, make the seasoning rub by mixing together: olive oil, garlic, crushed caraway seeds, and salt. Tip: to easily crush caraway seeds without the mess, you can put it in between a sheet of baking paper and use a rolling pin to crush it by rolling over it a few times. Crushing the caraway seeds releases its flavour.

Use the rub and massage it evenly around the entire pork shoulder. Tip: To save time, you can do this the night before and let the pork marinate in the rub in the fridge overnight in a sealed container. When ready to cook, take it out of the fridge half an hour beforehand to let it come to room temp.

Place the pork in the middle of a lined baking tray. Bake in the preheated oven for 2.5 – 3 hours (or until the middle of the pork measures 62˚C and the juices are no longer pink).

Now is a good time to make any sides that you want to serve with the roast pork. The most common is with a sauerkraut and Czech potato dumpling/knedliky like in a vepřo knedlo zelo.

When the pork has finished, take it out of the oven and let it rest on the counter for 5-10 mins before slicing. After slicing, drench each slice in the drippings/ oils from the baking tray before serving. Enjoy!

Summarized Recipe:

Vepřová Pečeně – Czech-style Pork Roast

Date Published: Feb 14th, 2024 | Last Updated: Feb 14th, 2024
Author: Abby |Category: czech, mains, easy
Serves: 4-6 | Prep time: 15 mins | Cook time: 3 hours

Ingredients:

1/4 cup olive oil
6 cloves garlic, minced
3 tsps caraway seeds, crushed
2.5 Tbsps kosher salt
2 x 900g (2 x 2 lbs) pieces of pork shoulder, get ones with marbling

Directions:

Preheat oven to 160˚C (325˚F) on “roast” setting if you’ve got the option, or otherwise ‘bake’ will be fine.
In a small bowl, make the seasoning rub by mixing together: olive oil, garlic, caraway seeds, and salt.
Use the rub and massage it evenly around the entire pork shoulder.
- Tip: To save time, you can do this the night before and let the pork marinate in the rub in the fridge overnight in a sealed container. When ready to cook, take it out of the fridge half an hour beforehand to let it come to room temp.
Place the pork in the middle of a lined baking tray. Bake in the preheated oven for 2.5 – 3 hours (or until the middle of the pork measures 62˚C and the juices are no longer pink).
- Now is a good time to make any sides that you want to serve with the roast pork. The most common is with a sauerkraut and Czech potato dumpling/knedliky like in a vepřo knedlo zelo.
When the pork has finished, take it out of the oven and let it rest on the counter for 5-10 mins before slicing. After slicing, drench each slice in the drippings/ oils from the baking tray before serving. Enjoy!

February 14, 2024February 14, 2024

Abby1 Comment

Braised Bacon & Mushroom Sweet Sauerkraut

Date Published: Feb 13th, 2024 | Last Updated: Feb 13th, 2024
Author: Abby |Category: sides, Czech, easy
Serves: 4-6 (large bowl) | Prep time: 10 mins | Cook time: 40 mins

Jump to recipe |

I’m not a fan of sour foods in general (unless it’s sour patch kids 😜) so its no surprise that sauerkraut has never been something I’ve wanted to try and make…until now!

Toby likes his sauerkraut so I usually give him my portion, but during our last trip to Czech to visit his grandparents, babička made a sweet and creamy version with caraway seeds and the sourness of the sauerkraut was minimal. Needless to say, it was DELICIOUS paired with the smoked pork shoulder that she made – we nearly ate the whole pot! Before we left, she gave me verbal recipe instructions with ‘guestimated’ ingredient amounts (you’re not an OG if you measure when you cook) and when we got home to Brooklyn, I was determined to recreate it ASAP while the flavours were still fresh in my mind. Sadly, the guestimated measurements did not yield the same beautiful sweet sauerkraut she made 💔. Mine somehow came out too sour and yet too sweet at the same time lol, no idea how I achieved that. Although disappointed, I was still determined to learn how to make a sweet sauerkraut and in my search of other Czech-style sauerkrauts that might be close to babička’s, I found a sweet braised version from Cook Like Czechs that was intriguing. When I made it for the first time, it was actually – dare I say it – better than babička’s 🤐 ! The sweetness level was exactly the same but this new version had bacon in it! I made it a second time with some minor tweaks and added in some leftover mushrooms I had in the fridge and it was somehow even more AMAZING. This is now my favourite sauerkraut hands down, and I’m going to show it off – to you 😛.

Happy cooking!

Ingredients you’ll need:

450g sauerkraut, without the liquid
350g portobello mushrooms, cleaned and sliced
1/2 Tbsp of pork lard, or olive oil
2 large (~1.1kg) onions, diced small
130g smoked thick-cut bacon, sliced into small pieces
1 tsp caraway seeds, crushed
1.75 Tbsps (25g) granulated sugar
2 Tbsps (25g) all-purpose flour
Salt to taste

Directions:

Place the sauerkraut in a strainer over a bowl and squeeze out as much liquid as you can. If you prefer your sauerkraut on the more sour side, save this liquid for later (I prefer mine on the sweeter side, so I just discard this liquid). Set aside.

In a pan on MED heat, add a drizzle of olive oil and sauté the mushrooms with a pinch of salt for 3-4 minutes or until cooked. Put the mushrooms into a bowl and set aside until the end.

In the same pan on MED heat, melt the pork lard and add in the onions. Sauté until the onions soften and become lightly browned (5-8 minutes).

Add in the caraway seeds, bacon, and sauerkraut. Continue to sauté for another 5 minutes.

Add in half cup of water (or the sauerkraut liquid from step 1 if using) then turn the heat down to LOW and cover with a lid. Let the sauerkraut braise for 15 minutes.

After 15 minutes, add in the sugar and flour. Mix together thoroughly then let it braise on LOW heat with the lid on for another 15 minutes.

After 15 minutes, add in the cooked mushrooms from step 1 (do NOT add in any mushroom liquid that may have accumulated during this time, just the mushrooms). Stir until heated through then turn off the heat. Taste and adjust salt and sugar to your preference. It’s meant to be a sweet, smokey, and slightly sour sauerkraut with a kind of creamy texture. Serve warm. Enjoy!

Summarized Recipe:

Braised Bacon & Mushroom Sweet Sauerkraut

Date Published: Feb 13th, 2024 | Last Updated: Feb 13th, 2024
Author: Abby |Category: sides, Czech, easy
Serves: 4-6 (large bowl) | Prep time: 10 mins | Cook time: 40 mins

Ingredients:

450g sauerkraut, without the liquid
350g portobello mushrooms, cleaned and sliced
1/2 Tbsp of pork lard, or olive oil
2 large (~1.1kg) onions, diced small
130g smoked thick-cut bacon, sliced into small pieces
1 tsp caraway seeds, crushed
1.75 Tbsps (25g) granulated sugar
2 Tbsps (25g) all-purpose flour
Salt to taste

Directions:

Place the sauerkraut in a strainer over a bowl and squeeze out as much liquid as you can. If you prefer your sauerkraut on the more sour side, save this liquid for later (I prefer mine on the sweeter side, so I just discard this liquid). Set aside.
In a medium pot or pan (make sure you have a lid) on MED heat, add a drizzle of olive oil and sauté the mushrooms with a pinch of salt for 3-4 minutes or until cooked. Put the mushrooms into a bowl and set aside until the end.
In the same pan on MED heat, melt the pork lard and add in the onions. Sauté until the onions soften and become lightly browned (5-8 minutes).
Add in the caraway seeds, bacon, and sauerkraut. Continue to sauté for another 5 minutes, then add in half cup of water (or the sauerkraut liquid from step 1 if using) then turn the heat down to LOW and cover with a lid. Let the sauerkraut braise for 15 minutes.
After 15 minutes, add in the sugar and flour. Mix together thoroughly then let it braise on LOW heat with the lid on for another 15 minutes.
After 15 minutes, add in the cooked mushrooms from step 1 (do NOT add in any mushroom liquid that may have accumulated during this time, just the mushrooms). Stir until heated through then turn off the heat. Taste and adjust salt and sugar to your preference. It’s meant to be a sweet, smokey, and slightly sour sauerkraut with a kind of creamy texture. Serve warm. Enjoy!

February 13, 2024February 14, 2024

Abby4 Comments

Healthy “Creamy” Mushroom Broccoli Soup

Date Published: Jan 15th, 2024 | Last Updated: Jan 15th, 2024
Author: Abby |Category: < 30mins, easy, quick, main, vegetarian, soups, appetizers, healthy, low-cal
Serves: 4-6 (as a main) | Prep time: 10 mins | Cook time: 20 mins

Jump to recipe |

Keeping on the new years resolution, here’s another recipe to add to the healthy vault! This creamy soup hits the spot for something hearty on a chilly day yet won’t break the calorie bank. Coming in at only 252 calories per serving, there’s no actual cream in this soup at all – the creaminess of the soup comes from the puréed potatoes and oat milk. This soup is so easy and quick to make and is packed full of broccoli and mushrooms. You can whip it up in under 30 minutes and have lunch for the rest of the week.

Without further ado, here’s the recipe! If you have any comments or suggestions, I’d love to hear from you in the comment section! You can follow me on instagram, youtube and facebook to see all the recipes I post!

Happy cooking!

Ingredients you’ll need:

2 + 1 cloves garlic, minced
300g white or portobello mushrooms, sliced
Pinch of dried thyme leaves
1 yellow onion, diced
2 medium sized Yukon gold potatoes, washed and diced into 2cm cubes
2 large heads of broccoli, washed and cut into florets
4 cups (1L) chicken stock
2 cups of oat milk or soy milk
Salt to taste
Ground black pepper to taste
Croutons (optional)

Directions:

In a medium sized soup pot on MED heat, add a drizzle of olive oil. Add in 1 clove of minced garlic, sliced mushrooms, dried thyme, and a pinch of salt and pepper. Sauté for 3-5 minutes until cooked. Turn off the heat and remove the mushrooms and any liquid. Set aside.

In the same pot on MED heat, add another drizzle of olive oil and sauté the remaining 2 cloves of minced garlic and diced onion. When the onion has softened and turned translucent, add in the potatoes, broccoli, and chicken stock. Stir, then turn the heat up to HIGH to bring the soup to a boil, then turn it down to MED heat. Put on a lid and let it boil for 15 minutes.

After 15 minutes, remove 2 ladles of the ingredients in the pot (without any liquid) into a separate bowl and use a spatula to quickly break up the ingredients into small bite-sized pieces. Set aside.

Add oat milk into the pot and bring the heat back up to HIGH to reach a boil, then turn the heat off.

Use a stick blender (or regular blender) to purée everything in the pot. If you want a creamier soup, turn the heat back on and simmer the soup until desired consistency. Add salt and pepper to taste.

Add back in the removed ingredients from step 3 and also the cooked mushrooms along with any of its liquid. Taste and readjust salt and pepper as needed. Serve hot with croutons. Enjoy!

Summarized Recipe:

Healthy “Creamy” Mushroom Broccoli Soup

Ingredients:

2 + 1 cloves garlic, minced
300g white or portobello mushrooms, sliced
Pinch of dried thyme leaves
1 yellow onion, diced
2 medium sized Yukon gold potatoes, washed and diced into 2cm cubes
2 large heads of broccoli, washed and cut into florets
4 cups (1L) chicken stock
2 cups of oat milk or soy milk
Salt to taste
Ground black pepper to taste
Croutons (optional)

Directions:

In a medium sized soup pot on MED heat, add a drizzle of olive oil. Add in 1 clove of minced garlic, sliced mushrooms, dried thyme, and a pinch of salt and pepper. Sauté for 3-5 minutes until cooked. Turn off the heat and remove the mushrooms and any liquid. Set aside.
In the same pot on MED heat, add another drizzle of olive oil and sauté the remaining 2 cloves of minced garlic and diced onion. When the onion has softened and turned translucent, add in the potatoes, broccoli, and chicken stock. Stir, then turn the heat up to HIGH to bring the soup to a boil, then turn it down to MED heat. Put on a lid and let it boil for 15 minutes.
After 15 minutes, remove 2 ladles of the ingredients in the pot (without any liquid) into a separate bowl and use a spatula to quickly break up the ingredients into small bite-sized pieces. Set aside.
Add oat milk into the pot and bring the heat back up to HIGH to reach a boil, then turn the heat off.
Use a stick blender (or regular blender) to purée everything in the pot. If you want a creamier soup, turn the heat back on and simmer the soup until desired consistency. Add salt and pepper to taste.
Add back in the removed ingredients from step 3 and also the cooked mushrooms along with any of its liquid. Taste, and readjust any salt and pepper if needed. Serve hot with croutons. Enjoy!

January 16, 2024

Abby2 Comments