Date Published: Feb 23rd, 2024 | Last Updated: Feb 23rd, 2024
Author: Abby |Category: easy, <30 mins, vegetarian, healthy, snacks, low cal
Serves: 6 as a side | Prep time: 10 mins | Cook time: 30 mins
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Spanakorizo is a traditional Greek spinach rice dish. I had never heard of it until I came upon it through my weekly foodie email subscriptions that I use for inspiration in things to cook for the week. The version that I saw was a lemony version with dill, mint, and crumbled feta (check out the recipe here), but upon further research I found a tomato version of it as well that looked just as good. Both dishes are called ‘Spanakorizo’ = spinach rice and when you google recipes for spanakorizo, you’ll get a mix of some with tomato and some without. After lots of recipe comparisons, I went with the saucy tomato version by Mia Kouppa and it was DELICIOUS and so easy! This recipe is a direct adaptation from hers (it’s perfect, I didn’t change much other than added some extra measurements of ingredients and rewrote some directions to suit my brain) – I’d recommend checking out her website with more photos and explanations to the history of the dish.
Both versions of spanakorizo are great, so if you’ve got the time you should definitely try making both. The lemon version is more dry like a regular rice pilaf and pairs nicely as a side dish, but this version is saucy and more flavourful which is great when eaten with toasted bread.
This recipe uses a LOT of spinach, which is perfect if you find yourself in abundance over the growing season. You can use regular mature spinach or baby spinach. It’s currently winter time in NYC and fresh mature spinach is hard to come by, so I bought the big box of baby spinach from Costco for this recipe – it’s actually the perfect amount!
This recipe does make quite a bit, so if you’re only cooking for 2-3 people, I’d recommend halving the recipe.
Anyways, without further ado, here’s the recipe! If you have any comments or suggestions, I’d love to hear from you in the comment section! You can follow me on instagram, youtube and facebook to see all the recipes I post!
Happy cooking!
Ingredients you’ll need:
- 1/2 cup olive oil
- 4 spring onions, chopped
- 450g (1 lb) of fresh spinach, chopped coarsely – I used the big box of baby spinach leaves from Costco, but if you’re using mature spinach, make sure to chop it into smaller pieces so you don’t get stringy cooked spinach in the end)
- 1/4 cup fresh parsley, chopped
- 3/4 cup (180g) medium grain rice, uncooked and rinsed
- 2 cups (500ml) tomato passata
- 2 cups (500ml) chicken stock
- 1/2 tsp kosher/cooking salt + more to taste
- Optional to serve: crumbled feta cheese, toasted bread
Directions:


In a medium sized pot on MED heat, heat a 1/2 cup olive oil then add in the spring onions. Cook for 1-2 minutes until fragrant.


Next, add in the spinach, parsley, and rice. If the pot is overflowing with the spinach, stir the spinach into the olive oil in small batches and let it wilt before adding more.


Pour in the tomato passata, chicken stock, and salt. Let it come to a boil then turn the heat down to LOW and let it simmer for 20-25 minutes with the lid on until the rice is cooked.

Done! Serve as a side dish or on its own family-style with toasted bread. Optional to sprinkle some crumbled feta cheese over.


Summarized Recipe:
Tomato Spanakorizo – Greek Spinach Rice
Date Published: Feb 23rd, 2024 | Last Updated: Feb 23rd, 2024
Author: Abby |Category: easy, <30 mins, vegetarian, healthy, snacks, low cal
Serves: 6 as a side | Prep time: 10 mins | Cook time: 30 mins
Ingredients:
- 1/2 cup olive oil
- 4 spring onions, chopped
- 450g (1 lb) of fresh spinach, chopped coarsely – I used the big box of baby spinach leaves from Costco, but if you’re using mature spinach, make sure to chop it into smaller pieces so you don’t get stringy cooked spinach in the end)
- 1/4 cup fresh parsley, chopped
- 3/4 cup (180g) medium grain rice, uncooked and rinsed
- 2 cups tomato passata
- 2 cups (500ml) chicken stock
- 1/2 tsp kosher/cooking salt + more to taste
- Optional to serve: crumbled feta cheese, toasted bread
Directions:
- In a medium sized pot on MED heat, heat a 1/2 cup olive oil then add in the spring onions. Cook for 1-2 minutes until fragrant.
- Next, add in the spinach, parsley, and rice. If the pot is overflowing with the spinach, stir the spinach into the olive oil in small batches and let it wilt before adding more.
- Pour in the tomato passata, chicken stock, and salt. Let it come to a boil then turn the heat down to LOW and let it simmer for 20-25 minutes with the lid on until the rice is cooked. Done! Serve as a side dish or on its own family-style with toasted bread. Optional to sprinkle some crumbled feta cheese over.














